The St. Regis Spa – Treat Yourself, Toronto!

Every so often, I’ll feel the need to get myself home as quickly as possible on Friday night. I’ll stay in bed catching up on bad television and UberEats until Monday morning when I wait to emerge from my duvet until the absolute last possible moment. This past weekend I could feel myself submitting to those cravings. Instead, I booked myself some indulgent treats: an aromatherapy massage at the St. Regis Spa Toronto, dermaplaning, a “fire and ice” facial, and a workout in a vacuum.

The St. Regis Spa in Toronto

The St. Regis spa is, above all, guest service-focused. I was really impressed by the team effort made by all the staff. Once you’ve checked in, everyone knows your name. You’re escorted to all the areas at your disposal, and all options are explained with as much detail as you’re ready to hear. I was offered pluck tea (Earl Grey Cream was so divine), coffee, fruit-infused water, dried pineapple, chocolate-covered blueberries, and white/ milk chocolate-covered pretzels. No wonder they asked me to arrive at least 30 minutes before my treatment!

The St. Regis Spa change-rooms are bright white and are frequently manicured. It’s a little awkward having people rushing in and out the whole time you’re getting ready for your treatment/ getting ready to leave, but those rolled up towels have to be symmetrical, right? You’ll find disposable razors and a shower cap with the robe and slippers in your lockers, and there’s hairspray, blow-dryers, and mouthwash at the vanity. If you require moisturizer or a straightening iron, they’re available upon request.

St. Regis Spa AROMATHERAPY MASSAGE
Weekdays : 60 min $180 / 90 min $255
Weekends and holidays : 60 min $190 / 90 min $265
By combining a blend of healing essential oils with a therapeutic massage technique, tension and stress simply fade away. This treatment is proven to help with migraines, sinus pain, fatigue and low energy.

I opted for the aromatherapy massage. After 60 minutes with my masseur, Devon, I felt like I was just starting to relax. I usually have a female masseuse (an aggressive ajumma, actually!), so I wasn’t sure how I’d react to treatment by a male practitioner. Devon explained everything that was happening and made sure that the pressure was perfect. If you have the time/ budget, I highly recommend opting for the 90. After my massage, I went back down to the lounge to grab some water and relax. I was brought a glass of prosecco, too. Treat yourself!

One of the loveliest things about going to a spa in a hotel is that you’re typically able to use the pool and fitness amenities before and after your treatment. Next time I’ll be sure to use the gym before having a pre-massage steam/ shower. This time, I had the entire pool, hot tub, and dry sauna to myself after my treatment. A team-member brought me up and showed me around before leaving me to my own devices. When I was ready to primp, prime, and take-off, I was even able to have a martini from Louix Louis delivered to the St. Regis Spa change-room. If that’s not peak luxury, I don’t know what is!

Getting to the St. Regis Spa

* If you’re lucky enough to have health benefits through work, make sure to get an insurance receipt so that your treatments by an RMT may be eligible!
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ThatGirlCartier

That Girl Cartier is the alter-ego of a Canadian girl in Korea. A candid look at the expat life, That Girl Cartier explores Love, Beauty, Fashion and other finds around the world.

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