The Nail Bar Korea (더네일바 already in Gyeongnidan 경리단길) has opened up a second location in Hannam, Seoul. That Girl Cartier went to scope it out...nail'd it! Where to get gel nails done in Seoul, South Korea (Itaewon & Hannam)

Nail’d it: The Nail Bar (더네일바) Hannam

The Nail Bar Korea Hannam

(더네일바/이태원네일/젤네일)

The Nail Bar Korea has opened their second location, this one in Hannam-dong.  Finding the location wasn’t exactly simple for our taxi driver, but after a quick call we were swept away to a ritzy new complex.  Head down the stairs and you’ll find The Nail Bar Korea right across from a new pasta place I’m obviously now dying to try!

The Nail Bar Korea: Atmosphere

I’ve never been to their Gyeongnidan 경리단길 location, so I can’t comment on size difference too much.  I’m pretty sure I’ve passed it and it was quite small in comparison to this sprawling space.  I was totally overwhelmed by the large white space with gold accents and en entire wall of nail polish.  I came in with an idea of the gel nails I wanted to get, but once I was hit with the wall I became pretty indecisive.

The Nail Bar Korea: Experience

Upon arrival we were greeted and asked if we’d like water or coffee (see iced Americani above).  There was a big screen playing old school Whitney, Mariah, and TLC as well as plenty of Katy Perry and Ariana Grande.  The owners two adorable pitbulls Butter and Gamja had free reign of the place, too.  Perfect for a dog lover like myself, but just be aware there are a couple of cuddly, furry members on staff!  My nail designer had spent about 9 months in Australia and spoke perfect English.  We talked about life in Seoul, workouts, and different restaurants.  She asked me about style and shape every step of the way.  She made sure my sensitive skin was comfortable.  The took my busted cuticles and made them soft.  She took my claw-like talons and gave my tips a much daintier look.  This definitely wasn’t an express manicure, however.  I expected to be in the chair for about 45 minutes.  I left after about 2 hours!

The Nail Bar Korea: Price

This is where I was actually a little shocked.  I had been speaking with my nail designer on KakaoTalk the day before our appointments.  She sent me their menus and I expected to pay about KRW 50,000 for my manicure.  My friend was told that if she wanted a 3rd colour it would cost an extra KRW 10,000 so she opted just for 2 colours (a pale pink with one nail on each hand in a sparkly colour).  My nail design included 2 colours and my technician didn’t mention anything about extra costs (for having a design nor for having matte nails).  I anticipated there would be a bit of a top up, but since she didn’t say anything I was a little sticker-shocked when it came to paying our tabs.  My friend’s pretty pink came to KRW 50,000 (we were told there was a cash discount – nope).  Mine came to a whopping KRW 80,000.  That’s a pretty penny on a teacher’s salary.  I couldn’t believe she didn’t mention there would be a KRW 30,000 increase on what I had been quoted.  Make SURE to be clear when discussing your style so that you’re not forking over 40% more than expected…

Contact: The Nail Bar Korea

Make appointments over the phone or via KakaoTalk!

Phone: 02-7948549 (Gyeongnidan) // 010-650-28549 (Hannam)

카카오톡 // KakaoTalk: thenailbar

Facebook: www.facebook.com/thenailbarkorea

Getting to The Nail Bar Korea (Hannam location)

Gyeongnidan Location: 경리단길 서울 이태원동 658 번지 1층 ☎ 02-7948549

Hannam Location: 한남동이태원로55나길 6/ITAEWON-RO 55NA GIL 6  📲 010-650-28549

 

Food Review of Natural Healthy Vegan Food Subscription Service Sprout Seoul in Korea

Sprout Seoul Menu Review Day 4

Sprout Seoul: Natural Healthy Whole Food Service Korea

Did you miss any of my Sprout Seoul Vegan Food in Korea Menu Reviews?  Day 1  // Day 2 // Day 3

Salted Caramel Chia Pudding

I think I actually enjoy the versions of the chia pudding with less of the sweet ingredients.  The salted caramel wasn’t very salty and it came in one giant dollop to mix in.  The taste was less caramel and more grainy brown sugar.  This tasted a little chewier than the other chia puddings.

Greek Salad with Baked Tempeh Feta

I would definitely order this salad again!  There were tons of black olives and not too many red onions.  This was another dish I split into lunch and an afternoon snack.  The tofu tasted super creamy – more like goat cheese than feta.  I didn’t need to use all the dressing.  The blend of flavours was enough!

Seoul Food Review Sprout Vegan Healthy Food

Massaman Curry

I was so excited to try Sprou Seoul’s Massaman Curry!  This was one dish that I was actually kind of on the fence about.  It was tasty, just like the rest of the items, but didn’t hit me with the same sort of flavours I had had in Thailand.  I actually made massaman curry chicken in Bangkok. This reminded me a lot of the Butter Chickpeas, but I think that was more of a hit for my tastebuds.

Raw Nanaimo Bars (3 layer coconut chocolate bar)

This dessert actually tasted a lot like the Raw Reese’s Pieces Peanut Butter Pie.  I liked both, but this one had way more coconut flavour.  The portion is massive, so if you don’t want to be fatty Kathy like me then make sure to portion it out right when you get home!  This was much closer to a traditional Nanaimo bar than I’ve ever had in Korea.

Sprout Seoul Vegan Menu Food Review : Natural Healthy Whole Food Service Korea

Want to know exactly what I ate?  Stay tuned for more links to diary entries and reviews of each Sprout Seoul dish I ordered!  Thanks to Sprout Natural Healthy Whole Food Service for keeping The Toronto Seoulcialite fit, nourished, and healthy!  This article is in partnership.  All reviews are honest and opinions are my own.

Food Review of Natural Healthy Vegan Food Subscription Service Sprout Seoul in Korea

Be sure to pin this on Pinterest and mention *That Girl Cartier* when you order from Sprout Seoul to get a free snack!

Want to learn about Sprout Seoul as a whole?  Visit my rundown on details like directions and how to order on The Toronto Seoulcialite.

Sprout Seoul Menu Review Day 3

Food Review of Natural Healthy Vegan Food Subscription Service Sprout Seoul in Korea

Did you miss Day 1 of my Sprout Seoul Vegan Food in Korea Menu Review?  Click here to check it out!  Find Day 2 of my Sprout Seoul Vegan Food in Korea Menu HERE!  

Sprout Seoul: Natural Healthy Whole Food Service Korea

Day 3 of my Sprout Seoul adventures I was starting to get really full, really quickly.  My energy levels have been very high, however!  I haven’t felt like I needed or wanted coffee, my sweet tooth dialed down, and I’ve been warming up with a 3 km jog.  The biggest thing I’ve realized about food subscription services through Sprout is that these are all recipes I would probably make myself.  The problem is that I would have to make a serious batch of each dish.  It would be expensive to acquire all of the herbs, spices, vegetables, and legumes I’d have to buy in bulk.  I’d either get tired of them or they would spoil.  It’s really easy to grab meals from Sprout Seoul Monday, Tuesday, and Wednesday, and then save any remaining meals and snacks (or desserts) from a 5 day plan for lunches and dinners Thursday – Sunday.  I’m pretty social and like to go out for food, so Sprout Seoul would keep me in check for the majority of the week.  It would also allow me to be healthy (and a lazy cook) the rest of the week!  Take the processed out of your progress and give Sprout Seoul a try.

 

Matcha Green Tea Chia Seed Pudding Food Review of Natural Healthy Vegan Food Subscription Service Sprout Seoul in Korea

Matcha Green Tea Chia Seed Pudding

I’m surprised I left this one until the end of my first week and 3-day order.  The flavour of the matcha was light (as the chocolate had been), but this breakfast was simpler than the others.  I think I actually may have liked it the best!  Even though it was probably a lot more artificial than the raspberry, it tasted more organic and simple.  I would order this for breakfast again.  Next time I’ll split up my breakfasts or trade some in for snacks or desserts (did you know Sprout allows that?).

Chipotle Lime Black Bean and Vegetable Stew Food Review of Natural Healthy Vegan Food Subscription Service Sprout Seoul in Korea

Chipotle Lime Black Bean and Vegetable Stew

This meal had a definite kick to it I wasn’t expecting!  I LOVE spicy food, so this was a win for me.  I could see how it would be a little surprising for others who might not be totally in love with the heat.  There were lots of hearty vegetables and beans in this meal.  I was worried I would be hungry just having soup for lunch, but I was pretty full from my daily chia seed ritual and made it through the day with ease.

Middle Eastern Summer Salad Food Review of Natural Healthy Vegan Food Subscription Service Sprout Seoul in Korea

Middle Eastern Summer Salad

I’m a big fan of this summer salad!  I love the use of cous cous (the food so nice they named it twice!).  This was plenty garlicky.  Again, I would have preferred some more greens, but the cherry (grape?) tomatoes brightened up the mix really nicely.  Sprout Seoul doesn’t skimp on flavour, so make sure to have flossers, a toothbrush, and toothpaste at the ready after this one!

Falafel Mix Food Review of Natural Healthy Vegan Food Subscription Service Sprout Seoul in Korea

Falafel Mix

I totally messed this one up.  Take the mixture and roll it into little balls.  Then, fry them in 2 tablespoons of coconut oil.  Let’s be real – I haven’t had coconut oil since Busan.  I rarely keep butter or olive oil at home because I just don’t think it tastes very good in Seoul.  This was a total fail that was my fault.  If you’re the sort of person who wants a grab and go, this snack is definitely not for you.  I tried to cook them, but my stove is ghetto AF.  The burner was way too hot even on low and these bad boys just did not turn out well.

 

Sprout Seoul Vegan Menu Food Review : Natural Healthy Whole Food Service Korea

Want to know exactly what I ate?  Stay tuned for more links to diary entries and reviews of each Sprout Seoul dish I ordered!  Thanks to Sprout Natural Healthy Whole Food Service for keeping The Toronto Seoulcialite fit, nourished, and healthy!  This article is in partnership.  All reviews are honest and opinions are my own.

Food Review of Natural Healthy Vegan Food Subscription Service Sprout Seoul in Korea

Be sure to pin this on Pinterest and mention *That Girl Cartier* when you order from Sprout Seoul to get a free snack!

Want to learn about Sprout Seoul as a whole?  Visit my rundown on details like directions and how to order on The Toronto Seoulcialite.

Day 2: Sprout Seoul Food Vegan Menu Review

Seoul Vegan Food Menu Review Sprout Seoul Natural Healthy Whole Food Service That Girl Cartier Korea Day 2

Be sure to pin this on Pinterest and mention *That Girl Cartier* when you order from Sprout Seoul to get a free snack!

Did you miss Day 1 of my Sprout Seoul Vegan Food in Korea Menu Review?  Click here to check it out!  

Want to learn about Sprout Seoul as a whole?  Visit my rundown on details like directions and how to order on The Toronto Seoulcialite.

Seoul Seoul Vegan Food Review: Raspberry & Cream Chia Seed Pudding Sprout Seoul Natural Healthy Whole Food Service Toronto Seoulcialite Korea

Raspberry & Cream Chia Seed Pudding

I don’t love chia seeds, but I know they’re good for me.  Chia means “strength” in Mayan language.  Aren’t they super high in calories (yes, they are: 100g = 468 calories)? I’m eating about a cup of these EACH MORNING.  They have a bit of the same mouth feeling as the jelly taste of bubble tea balls, just tiny.  I’m gunna need to floss after every meal!  I guess I’m not much of a sweet person in the morning.  I like the raspberry flavour, but chia pudding just isn’t as satisfying as eggs.  I’m getting very full by eating it super slowly, though.

According to DrAxe.Com,  chia seeds have plenty of benefits:

  • Dietary fiber (11g – 42% recommended daily value)
  • Protein (4.4g – 9% RDV)
  • Omega-3 fatty acids (4915 mg)
  • Omega-6 fatty acids (1620 mg)
  • Calcium (77 mg – 18% RDV)
  • Copper (0.1 mg – 3% RDV)
  • Phosphorus (265 mg – 27% RDV)
  • Potassium (44.8 mg – 1% RDV)
  • Zinc (1.0 mg – 7% RDV)

“Chia also contains essential fatty acids alpha-linolenic and linoleic acid, mucin, strontium, Vitamins A, B, E, and D, and minerals including sulphur, iron, iodine,  magnesium, manganese, niacin, thiamine, and they are a rich source of anti-oxidants.”

Sprout Seoul Vegan Menu Food Review Gyro Bowl Millet, Greek spiced sauteed chickpeas, purple onions, and fresh mixed greens and tomatoes with tzatziki sauce on the side.

Gyro Bowl

Millet, Greek spiced sauteed chickpeas, purple onions, and fresh mixed greens and tomatoes with tzatziki sauce on the side.

This is loaded with the greens I’ve been craving!  Only a few chickpeas, but with that cous cous, the tomato and onion I’m getting a real Mediterranean vibe.  Again, I thought I’d need to eat my snack with lunch, but I’m getting really full!  Love the dill cucumber dressing.  Definitely want this recipe!
Sprout Seoul Vegan Menu Food Review :  Texas Caviar (Sweet corn and black eyed peas)

 Texas Caviar

(Sweet corn and black eyed peas)

This snack had tons of black eyed peas and the sharp, tangy pico de gallo I crave!   A little watery, which I normally wouldn’t like. but the broth is packed with flavour.  I’ve noticed that with all the vegetables and legumes (rather than meat) my tastebuds are constantly exploding.  Is that the absence of meat or processed items?  Are there just way more fresh ingredients in Sprout Seoul’s food than I’m used to using when cooking?

Sprout Seoul Vegan Menu Food Review Singapore Noodles (sweet potato glass noodles, bok choy, carrots, bean sprouts, onions stir fried in a spicy soy sauce) Singapore Noodles

(Sweet potato glass noodles, bok choy, carrots, bean sprouts, onions stir fried in a spicy soy sauce)

The sweet potato noodles were thin noodles lots of fresh shredded carrot. It had a very tangy dressing, which I didn’t find too spicy.  While very filling, it was pretty addictive!  I find I’ve been eating small meals more frequently since I can’t finish one Sprout Seoul meal in one sitting.

Sprout Seoul Vegan Menu Food Review : Natural Healthy Whole Food Service Korea

Want to know exactly what I ate?  Stay tuned for more links to diary entries and reviews of each Sprout Seoul dish I ordered!  Thanks to Sprout Natural Healthy Whole Food Service for keeping The Toronto Seoulcialite fit, nourished, and healthy!  While this article has been written in partnership, all reviews are honest and opinions are my own.

Skinfood Cafe Seoul

SkinFood Cafe Seoul

SkinFood has quickly become a favourite brand of mine lately.  The quality of the products paired with their subtle, fun scents, adorable packaging, and affordable price range has got my collection growing quickly.  Imagine my surprise to have found the SkinFood Cafe Seoul!

THE BRAND

According to SkinFood, it “is the first cosmetic brand to root itself in food.  (Their) food philosophy drives (their) product development to ensure that only the highest quality food ingredients are used to create a more beautiful, healthier lifestyle.”  I’ve used products with avocado, tomato, apple, vanilla, and even salmon of all things!  If you’ve seen my 4 Minute makeup routine you’ll recognize a few of those products.  “Food components (like vitamins, minerals, and antioxidants) deliver targeted nourishment and care. The key to maximizing beauty can be found in the food around us.”

THE DECOR

The decor of the cafe is just like their skincare and cosmetics shops.  There’s bright yellow everywhere!  They have tons of books and motivational quotations framed and selectively placed.  There’s a variety of seating options for the individual guest, group of diners, or cute couple.  There was an adorable couple snacking away sitting on the couch near the photo opp area.  This is a super sweet date spot if you’re looking for all things cutesy without making him uncomfortable.

THE BEST FOOD

The SkinFood Cafe Seoul is, of course, part of the SkinFood cosmetics and skin care brand.  Their attitude towards food isn’t just part of the branding, it’s their core belief.

“Nutritive, wholesome food has the power and the ability to keep skin radiantly beautiful.
SKINFOOD is always searching for the best ingredients to utilize in product development.

The SKINFOOD initiative for the best food ingredients is a journey across the world.
Method matters. As a result, SKINFOOD upholds eco-friendly and
sustainable growing methods as a pillar to our philosophy.
We meet with farmers across the country to ensure that the best food is grown under the best methods.
The journey to discover the best food never ends.
Come with SKINFOOD and discover how food can transform beauty.”

According to the SkinFood Cafe Seoul, “You are what you eat.” and “Healthy skin starts with food.”  I ordered what I remember being named something like the Yummy Yummy Platter which was KRW 12,000 (about $12 Canadian, $10 USD).  There were three slices of baguette.  One was topped with half an avocado, some cherry tomatoes, and parmesan cheese.  Another was topped with grainy mustard pulled chicken and topped with parmesan and a little bit of honey.  Another was topped with rich, clotted cream, blueberries, and mint sprigs.  The baguette was a little crusty and stale, but the toppings were full of flavour.  You can’t go wrong with half an avocado in any meal in my opinion!  The two slider buns were topped with iceberg lettuce, ham, and a Kraft single.  This is a poor girl’s afternoon tea, and I loved it!

Even the bathrooms at the SkinFood Cafe Seoul are cute, clean, and full of SkinFood soaps and lotions to sample before heading on your way!

Go check out the SkinFood Cafe Seoul!  The chic Garosugil area of Apgujeong in Seoul is the perfect place to spend a sunny day, so why not pop into this adorable little cafe?