Vita Cosmetic & Laser Clinic: Medical Experts in Toronto

Photo: Robert Evans

When I lived in Korea, I was absolutely astounded by the number of cosmetic surgery and plastic surgery clinics there were just in the Sinsa-dong area of Seoul. 1 in 3 women in South Korea have had plastic surgery. South Korea has the highest rate of plastic surgeries per capita in the world. That’s why they say Seoul is the plastic surgery capital of the planet. I spent 2015 – 2018 in South Korea; two of those years living in Seoul.

Photo: Robert Evans

Cosmetic Surgery in Toronto

Since returning to Toronto two years ago, I have been invited to visit several clinics. My first question is always, “Do you have a Board Certified Plastic Surgeon performing injections and cosmetic surgery procedures?” Until a couple of weeks ago, 100% of the representatives for the clinics replied that they only had medical esthetic practitioners, or nurse injectors. I don’t know about you, but if someone is sticking a needle near my eye, I want to know that they have more experience than a handful of Saturdays of training.

Image result for dr. diego delgado

Vita Cosmetic & Laser Clinic

I met with Dr. Diego Delgado, Medical Director of Vita Cosmetic & Laser Clinic who is also a Clinician Investigator at the Toronto General Hospital Research Institute, an Associate Professor in the Division of Cardiology and Cardiac Transplantation at the University Health Network, and a faculty member of the Institute of Medical Science at the University of Toronto. Procedures at Vita Cosmetic & Laser Clinic are carried out by medical professionals who are certified by both the College of Physicians and Surgeons of Ontario and the Ontario Nursing Association.

The Team at Vita Cosmetic & Laser Clinic

I also met with Managing Director, Olga Olenka, and Nurse Anna, who you can see in the video above talking about some of my favourite skincare products from Vivier Skin. We discussed some of the procedures I’ve had in Korea as well as those I’ve tried out since returning to Toronto. I’ve had Dysport (a competitor of Botox) twice (forehead and crow’s feet once each), a facial peel, dermaplaning (an exfoliation technique to rid the face of hair and the first layer of dead skin), a Fire and Ice facial, and an IPL.

VISIA Facial Assessment Report

Since I do take care of my skin fairly well, the team suggested that rather than going straight for the lasers, I should have my skin analysed by their VISIA Facial Assessment machine.

“IntelliFlash®, cross-polarized and UV lighting are used to record and measure surface and subsurface skin conditions. UV photography provides the most complete data set available for sun damage assessment and analysis, including UV fluorescence imaging to reveal porphyrins.

Canfield’s RBX® Technology separates the unique color signatures of Red and Brown skin components for unequaled visualization of conditions that result in color concentration, such as spider veins, hyperpigmentation, inflammation and other conditions.”

My VISIA Facial Assessment Report at Vita Cosmetic & Laser Clinic was actually a lot better than expected. You never really know what’s going on with your skin until you can see deeper into the layers on skin. The ideal score is 100%, but that would be wild considering most skin damage occurs in the first 5 years of life.

My scores:

  • Spots: 66%
  • Wrinkles: 61%
  • Texture: 79%
  • Pores: 67%
  • UV Spots: 61%
  • Brown Spots: 58%
  • Red Areas: 67%
  • Porphyrins (Bacteria): 89%

The system suggested a number of treatments to get my skin to its best. They’re fairly non-invasive treatments which I’ve already been doing. Looks like if I continue with my current regimen and add just a few more treatments, I’ll have the best chance of great skin as I age.

My Custom Suggestions:

  • Botox (a 10-minute treatment which can last for up to 4 months)
  • Latisse (an FDA-approved treatment to grow fuller, longer lashes)
  • Silk Peel (a 3-in-1 dermatological treatment that exfoliates, extracts, and infuses skin with condition-specific serums for a one-step all-inclusive treatment)
  • Fractional Laser Skin Resurfacing (laser technology which generates collagen and elastin to improve fine lines, wrinkles, scars, and other surface imperfections)
  • Platelet-rich plasma Vampire Facial (An injectable treatment that will increase rebuilding of tissue by stimulating new collagen and blood vessel formation. Helps with acne scars, wrinkles, sun damage, dark circles, and overall skin tone).
  • Photofacial IPL (Laser treatment for brown spots, sun damage, and vessels without harming the surrounding skin)
  • Skin Tightening (Multi-polar radio frequency and pulsed electro magnetic fields to produce heat under the skin’s surface. The process helps icrease collagen and elastin fibers while also shrinking the volume of fat cells)

Trust

Any type of procedure – be it elective or emergency – requires a high degree of trust between the patient and the Doctor of Nurse. Having visited Vita Cosmetic & Laser Clinic yesterday for my VISIA Facial Assessment (as well as an other procedure I’m excited to tell you all about) I think I’ve found my new spot. The team is dedicated, present, and friendly. I felt very well taken-care of by Dr. Diego, Olga, and Anna throughout my visit!

How to Get to Vita Cosmetic & Laser Clinic

  • Address: 27 Rean Dr Unit 7, North York, ON M2K 0A6
  • Phone: (416) 639-1882
  • Hours:
    Sunday: Closed
    Monday: 9 AM – 7 PM
    Tuesday: 9 AM – 7 PM
    Wednesday: 9 AM – 7 PM
    Thursday: 9 AM – 7 PM
    Friday: 9 AM – 7 PM
    Saturday: 10 AM – 3 PM

Fears, Tears & Transition Years – 10 Ways to Destress & Feel Youthful

Thirty, Flirty, and Thriving

Jenna Rink (13 Going on Thirty) gave me unrealistic expectations about what “Thirty, Flirty, and Thriving” might mean. I am all of those things, for the most part, but when I envisioned life in my early thirties I remembered the movie with rose-coloured goggles and neglected the negatives. Millennials on the whole are reflected in these lenses. Contrary to popular belief, we don’t grow up and inherit a closet full of designer dresses which we wear to parties choreographed by legends of the past. We’re struggling to meet many of the milestones and youthful hopes and dreams we expected to achieve by a particular time in our lives.

Related image

For me, the biggest of these milestones is home ownership. I genuinely thought that since I was managing a department at a pretty well-known online media company before finishing my Bachelors degree, I could take success for granted. For others, climbing the corporate ladder hasn’t been as linear a path as anticipated. Some of my friends thought reproduction would be more straightforward. Others, like myself, find dating to be pretty pathetic. I’ve set it aside for the moment.

Related image

These are what I like to call “transition years”. We’re no longer halfway there/ livin’ on a prayer partying and living large on $20/ night. We’re not curling up and falling asleep on the couch to 60 minutes, either. My world through these transition years has been stressing me out. On top of it all, I’m approaching another rotation around the sun. At a time when I should be celebrating, I’m just kind of over it. I’d rather be celebrating exciting moments of accomplishment rather than reminding myself that time marches on. Maybe I’ll celebrate my career anniversary with a housewarming party (yes friends, we’re rat-free!)

Brave the Brow Bar

I had been tweezing for some time and thought I was doing a decent enough job of cleaning up. Wowza – how could I have been so wrong? After a few hackjobs in the past, I went to WAXON in Riverside. Latifah not only kept my shape natural, she gave my brows a bit of a trim which made all the difference. Your brows surround the windows to your soul. Make sure they’re a pretty frame!

BONUS: I bought this Citrus Twist Loofah Scrub (Blood Orange & White Grapefruit) and it’s making my morning! “This loofah scrub duals as a loofah and luxurious soap in one! Exfoliate and cleanse daily with your favourite delicious scent while saving time in your daily body wash routine. Perfect for everyday use to help keep those pesky ingrown hairs away! Oh, and did we mention… it smells DELICIOUS!”

Available scents:

  • CITRUS TWIST – Blood Orange & White Grapefruit
  • LEMONRAZZ – Raspberry Lemonade
  • POMTINI – Pomegranate Mango

I love that it’s smooth on one side and exfoliating on the other. The scent is out of this world, too. Will let you know how long it takes for the full loofah to emerge!

Bet on a Blowout

I got to enjoy a blow-out in Leaside earlier this year at their Grand Opening, which was to dye die for. I’m kind of obsessed with the community Farah (owner of Blo Blow Dry Bar Leaside) has created. The small shop leaves lots of room for inclusive conversation and lots of laughs!

Farah’s words of wisdom? “It’s important to be coifed, kissable and connected – never leave home without a comb, gloss and phone! Oh, and keep your head, heels and standard high. When it comes to hair, Farah’s mantra is Big Hair For Life.”

BONUS: They do makeup applications (their GLO brand makes insanely beautiful lip glosses). They also stock some of my fave hair care brands like UNITE Hair  7 Seconds Condition Leave In Detangler and the Color Wow Dream Coat (to de-frizz and tame your tresses!)

 

Get a Manicure

Her Majesty’s Pleasure is one of the pricier places you can go for a manicure in Toronto. The ambiance, décor, and cheerful chatter (due to some fantastic cocktails, no doubt) are a can’t-miss for those who want to feel whimsical and girly.

BONUS: Look at these *perfect for the ‘gram* “Call for Champagne” rotary phones? We did, in fact, call for some bubbly – a bottle is virtually the same price as 2 cocktails.

Invest in Skincare

This one I can’t stress enough. A new, easy to follow skincare routine is such a blessing and a great way to rejuvenate. I’ve been alternating Miracle 10 Skincare with other great quality brands for 7 years. Their starter collection is perfect for someone like me who has aging skin, but who isn’t quite a prune. The sticker price may shock you ($328), but when you think about the ease of use and how long the products last (months, truth be told) it’s worth it.

“This combination is designed to visibly improve damage caused by sun exposure, extreme weather, pollutants, smoking, dehydration and age-related conditions such as fine lines, wrinkles, sun spots, dull skin surface and uneven pigmentation. Highly effective ingredients including exfoliants, antioxidants, decongesting botanicals, along with skin brightening agents provide correction and healing.”

View this post on Instagram

Looking at you😍 #glowgetter 📸 @revealwinnipeg

A post shared by Miracle 10 (@miracle10skincare) on

BONUS: They have seasonal events with wine, hors d’oeuvres, a speaker series, and plenty of deals. I’m talking buy $150 worth of product and get $250 – $500 worth of products free. Last time I bought their Platinum cleanser and got a facial, a giftcard for cosmetic services, a make-up application (for a later date), and a full-size toner as gifts with purchase. Sign up for their e-mail list – it’s a total no-brainer!

Fancy a Facial

Getting your glam on all in one place is easy. After the winter beauty event at Miracle 10 Skincare, I booked a facial at The Plastic Surgery Clinic. Both are located on Scollard Street in Yorkville, so you can feel completely chic (and Gangnam Style) for your treatment. The easiest way to glow up quickly is through dermaplaning. This treatment is often added to a facial. It removes the fine hairs which are known for trapping dirt, oil and dead skin cells in your pores. This is the main cause of acne. Dermaplaning leaves your skin brighter giving you that “baby smooth” and glowing look and feel!

Investigate Botox

I did that thing everyone warns you against. Finding my nurse injector, Fresh Cosmetic Clinic, through Groupon was a massive gamble, and thank goodness it turned out well! In Korea, the only people who did my botox or lip injections were board certified plastic surgeons. Here, they tend to be done by nurse injectors, which for some reason made me really nervous.

Botox/ fillers were not at all taboo in Seoul. In Toronto, it’s becoming more popular to discuss openly, and I hope people feel more comfortable sharing their experiences soon. We go to the dentist to keep out teeth clean and cavity free. The gym’s the spot to keep heart healthy and in good shape. Why shouldn’t we invest in our faces which change with diminished collagen production and elasticity?

High Quality H20

Stop, drop, and drink! I try to ensure that I’m getting about 4 L of water throughout my day. It gives me something on which to focus and gets me out of my chair and away from my desk when I fill up my water bottle. I don’t need to lecture you on the benefits of drinking water, do I?

Go See Some Stand-Up

I love to sit back and listen. I also love a good belly laugh. Seeing a set at your local comedy bar and watering hole accomplishes both! If you go on an amateur night you’ve got the added bonus of seeing someone else worth through their issues. The last time I caught a show one of the comics was a later in life laugh who was going deaf. Hearing about some of his life experiences being more than hard of hearing had me in stitches. The man’s timing was impeccable!

Run Through a Sprinkler

…or do something equally as juvenile, refreshing, and deliciously youthful. We’ve literally coined a term to show how poorly we’re doing as grown-ups (“Adulting for Dummies”, amirite?), so why not flip back to the joys of earlier days?

What do you do to relax, look your best, and feel youthful?

Let us know in the comments!