Week 1 of the F45 8-week Challenge started off with a bang! Learning about the F45 Challenge 45-point system seemed daunting, but I made it through! I worked out both Saturday and Sunday and used that energy as fuel for Monday, Tuesday, and Wednesday. I had an event Thursday night and my Korean class Friday night, but I was back up and at ’em for “Hollywood” Saturday morning (crushing 700 calories before breakfast!)
As I mentioned, I’ve been getting my food delivered through a Toronto meal delivery service called SelFit Fresh Meals. Realistically, I’d rather cook the meals myself so they’re to my flavour preference (and so that they’re really, really fresh). That said, I’ve tried a few meal delivery services in Toronto and in Korea, and these meals pack a punch as far as flavour goes. I don’t really process fish/ seafood very well, so they send me the vegetarian meals (they have vegan too) in lieu when there’s a recipe that calls for tuna or salmon. Not having to think about what to eat makes this process a LOT easier. It almost evens out my commitment to no coffee (or caffeinated beverages) for the first 2 weeks!
The first week hasn’t been easy by any stretch of the imagination. I’ve limited myself to between 1,200 and 1,300 calories daily so that I have at least a 1,000 calorie deficit daily. I also cut out caffeine. By day 4, I was hungry, exhausted, menstruating, and dealing with some guy’s BS. I was beyond emotional. I was a total mess, to be candid. Friday the fog seemed to clear and I was back in the game mentally. This week, my hope is to get into a lower weight category and actually see some of this work pay off.
The F45 Challenge 45-point Plan
The F45 Challengefollows a 45 point plan, where the target is to hit at least 30 (so on your rest days you’re supposed to hit all of the other points areas):
Did I follow the *no alcohol* rule to plan? Er – not quite, but I didn’t go to town getting late night eats so – win! I also don’t know anyone who really and truly gets 8 hours of quality sleep a night, but I’m making every effort to go to sleep early. Wearing my Fitbit to sleep, I average about 7.5 hours per night. Sadly, my neighbours consistently wake me up at insane hours of night, so it’s not ideal. The meal plan is included with the F45 Challenge, and I’ve been using SelFit Fresh Meals to keep me on the straight and narrow. The cost is about $140 per week for 10 meals. It’s not cheap, but it keeps me from buying snacks and meals which add up financially and calorically anyway. I’ve lost about 3 Kg since I first started the plan, and have another 19 kg to go to get to my ultimate goal weight (which won’t happen during the challenge – that would be too much, too quickly!)
Let me know all your tips and tricks to keep this challenge up in the comments!
It’s always amazing how when you’re happy with someone new, your old beaus come back to haunt you. The night before Adonis moved to Korea, an old fling who had hurt me quite a bit came back to explain his actions and beg for forgiveness. When I started dating Co-P, Adonis took responsibility for each and every thing which had driven me bonkers during our relationship. The way I handled all of those things was certainly the reason for our relationship’s demise, and the fact that he knew he had done a plethora of stress/ rage inducing things throughout our tenure (but was too stubborn to change) created a flood of emotions which were confusing, especially when I was starting to date someone new.
Flings and Stings
We all have a bizarre sense of when the winds change, but what about people who haven’t made that much of an impact, yet? I work near this guy I met almost a year ago. Things got very intense really quickly, and he ran for the hills. I thought he has ghosted me entirely. He has come back time after time with the caveat that he doesn’t believe in monogamy. (*LOL ROLLS EYES INTO BACK OF HEAD FOREVER!*) I think that just means that he’s scared – scared to miss the opportunity of another notch. He’s scared to actually feel something and potentially get hurt. He’s scared to put in a little effort.
I rarely run into him, but when I do it’s always when I’m starting something new with someone else. I’ve been on a few dates with someone who seems to have everything I’d like in a partner on paper, but he’s starting to pull back and I just don’t have the time or energy for that. Enter guy who works nearby – let’s call him ‘Sensory Overload’. He always manages to bump into me when I’m questioning my self-worth. he’s a total f*ckboi and I hate that I actually have a crush on the dude, but when you’re with him you feel like the only person on the planet. He will literally stop traffic to give me a hug. He’ll hang up the phone (he’s always on the phone, of course he is) to ask what’s going on in my world. He sends cute messages once we part ways. When I need him casually, he’s always around.
Why can’t we ever get what we want at the right time? This is why we turn into gremlins when one from the fold has found “a good one”. Tinder is like Pokémon-Go – we search the city swiping for monsters. We’re desperate for structure and consistency. Why am I summoning this demon each time something good starts to go a little sour?
When it comes to Bumble Fails or Tinder Nightmares, the stories write themselves. My writing has become boring in Toronto, however. Life in Korea was interesting because it was foreign and everything was a challenge and new and exciting. The guys I dated were damaged. One was having massive internal crises about love. I wish I could have helped him, but he will have to learn to help himself. Others were with me because they wanted to be on the blog. Ex-co-p I’m looking at you and your wife who still creep my social media – literally LinkedIn today. Writing is a way for me to work through the weirdness I experience while navigating these relationships. I haven’t watched Bird Box yet, but if following the memes gives me any idea, deleting all apps and trying to navigate the Toronto dating scene blind seems to be the only way to avoid the monsters.
Deleting all Apps
Ladies and gentlemen, I went into 2019 sans swipe. My instagram storied lacked some serious mansplaining and offers of pantsless Netflix and chill. I only lasted about 16 days over-eating, working out, and over-sleeping without window-shopping for men. This is hardly the recipe to meet a mate, and I’m starting to realize why people get cats. Instead of a cat, however, I bought a ticket. Normally my travel talk would be limited to The Toronto Seoulcialite. I haven’t yet posted about Bali because how do you write the top 10 ways to eat, drink, and bang your way through Gili Trawangan?
Of course, I’m kidding. My Gili T romance was full of passion and drama, but there was only one apple of my eye. I am clearly unable to distinguish the b*tches from the beaches, but I do know when a deal is too good to pass up! Toronto, Canada to Cebu, Philippines for $575 round trip and tax-in was a great buy. I’m going at the beginning of April. The weather is supposed to be insanely good and without much rain. In March it will be a year since I left Korea. While there are some cute guys online/ on dating apps, in person they tend to look like moldy coleslaw. I find Hotness monsters on the beach, and I just signed myself up for 7 days of babe-watching.
In the 2 and a half weeks without any dating apps I did find I approached more men in the hopes of initiating an organic connection. It really worked the first time, however someone who I thought was a friend ended up f*cking him in the men’s bathroom of a popular downtown bar (and breaking the baby change table in the process). I met another since we had exchanged numbers before both deleting our dating apps. He indicated he was interested in seeing me again, but ultimately ghosted (because of course he did). Now? I re-installed tinder, but no other dating apps. I don’t open it very frequently. My dating life is actually improving, believe it or not. Tinder managed to bring me one special guy who is hitting all the points of communication I so desperately crave, and another who I’m not quite sure about, but who is ambitious as all get out. I think there’s something to be said for simplifying, and I’m not going to say no to putting a few more chucklehead tinder nightmares on blast in the process.
My weight has fluctuated most of my life. I’ve never had a very healthy relationship with food; either controlling my consumption obsessively or going to town on whatever’s available. Taking fitness seriously has been a successful, but solitary adventure up until this year. When I was in Korea, I didn’t take classes all that often because of the language barrier and because I didn’t feel like they were all that effective. The same goes forclassesanywhere, in my experience – they just don’t burn as many calories (or so I thought).
This year I have ventured into various studios across the city in an attempt to meet people with whom I have common interests. If you’ve seen my instagram stories then you’ll know just how well Tinder has been going for me (spoiler alert: it’s a nightmare). Even just meeting new friends can be challenging. Most of my friends moved on without me, which one should expect having spent 3 years abroad. So – I like working out. Sometimes I think that I’m the fittest fat person in Toronto. That’s just it, though. My aesthetic isn’t what it once was. In Korea, I was thriving on 1,200 – 1,400 calories a day and working out an hour or two most days. I was only getting 4-5 hours of sleep a night managing 2 blogs in a competitive market while working 45 hours a week. Supercharged, I looked good and felt invincible. Now, I’m not the fit foreigner that gyms feature on their instagram. Hell, I’m not even featured on my partners’ feeds. I’m not quite so confident walking into a new workout environment.
A post shared by Rhonda (@wandering_reflection) on
Is F45 the New Starbucks?
A couple of months ago I noticed a new phenomenon in the city. Rather than Starbucks popping up on every corner, I was seeing people get their sweat on in every nook and cranny of downtown Toronto. These aren’t your grandmother’s zumba classes, though. Through steamy windows I was seeing people of all shapes and sizes crush workouts with kettle-bells, stationary bikes, rowers, and their own body weight. It looked all kinds of intimidating.
The first time I walked into F45 at St. Clair West, the bubbly trainer asked me if it was my first time. I always advocate to communicate with your coach and get friendly with your teammates, but I felt apprehensive. As it was, she raised my hand way over my head and yelled that I was looking for new friends ’cause it was my first class. I wanted to crawl into a hole and die…until all my “new friends” cheered in a cascade of whoops and hollers and gave me high fives after my first Functional 45 workout. I’ve come to crave the knowing nod at the door, the coaches suggesting variations based on my lower back issues, and the encouragement from coaches and teammates alike making sure we finish the whole dang labyrinth of sets! The idea is for your body to burn the maximum number of calories in short spurts with a modest amount of recovery time in between (ie. running to the next station). One could say it’s similar to crossfit, but you’re not competing against others for the highest reps in shortest time, you’re competing against yourself and against previous goals.
There are 17 days until the next F45 Challenge. This 45 point plan with its own separate app helps people achieve their fitness goals by kickstarting the process over the course of 8 weeks. 8 weeks from February 4, 2019 I’ll be on a beach in the Philippines. You had better bet your bottom dollar that I want the kind of results I’ve been seeing from the F45 Challenge! With daily meal plans, alternating various workouts focused on cardio and weights, and the support of the online and in house communities, I can’t wait to see my body change in healthy ways. Keep an eye out here for my meal prep, my workouts, and my results. I’m dancing with F45 St. Clair West now, but in 17 days it’s about to get real. I challenge you to take on the challenge with me!
Don’t you want results like these? I know I do! Let me know in the comments or on instagram if you’ll be joining me for this F45 Challenge (and if you’ll be coming to the F45 St. Clair West location in Toronto!)
New Year’s Eve always holds a little magic for me. Call me childlike, call me whimsical, call me a bitch in sheep’s clothing – this is the time of year where I set all sarcasm aside and am genuinely hopeful. There are plenty of “New Year, New Me”, “New Year, Same Asshole”, and “New Year, New Memes” running around my Facebook feed, but I think it’s a great time to step back and take accountability for the year coming to a close and the opportunity to come.
Some people say that special days set the tone for the next year. I think they’re kind of like hard resets to as close to factory settings as you can get. They make you assess where you are and are optimal as pivot points if you’re unhappy with particular elements. On New Year’s Eve, I make tangible goals. On my birthday, they tend to be more sentimental. Even on Valentine’s Day I make goals, but that’s usually to pick up as much chocolate as I can while it’s on deep discount!
Planning for Paradise
If New Year’s Eve sets the tone for the year, December 31, 2017 was a very good indication. Last New Year’s Eve I spent the day updating my resume, applying for jobs in Canada from Korea, finalizing travel itineraries, and decided very last minute to go to this huge hotel ballroom party with one of the most entertaining friends I met in Korea.
Step 1 – We can have lots of fun!
That evening we went to my friend’s bar for a quick sip of holiday cheer. When we arrived, the bar was completely empty. One and done, we hopped across to another’s friend’s restaurant which was picking up speed, and we were able to have a couple of cocktails and mingle with some people who, looking back, were really important to me over the course of my time in Seoul. We took a taxi down to Gangnam and the hotel was already insanely packed.
Happy New Year!
There were plenty of familiar faces. Some of these people taunted and tormented me the majority of 2017. I saw one fall on her face and welcomed the little bitch called karma to the party. I bumped into someone I dated right after ex Co-P when I was 100% not ready to be going out with anyone. Closure was good. I met some readers of The Toronto Seoulcialite and That Girl Cartierwho ended up coming to my going away party in March. We all mixed and mingled and I got to hang out with a lot of amazing friends I had made over the course of my 3 years abroad. At midnight, I even got my New Year’s kiss!
If NYE 2018 was an indication of the year to come, I think it was pretty spot on. I continuously worked on my resume and interview skills. In Canada, I worked a contract position for a major non-profit before getting a job I love at a big Bay Street law firm. I am so incredibly lucky to have this position working under the management of someone I adore, and with two smart, strong, beautiful women who round out our part of the team. We have a host of characters in our department and each brings a magnitude of skills and swag to our dynamic. In 2018 I took trips to Borneo, Bali, Orlando, and Reykjavik. Landing in Toronto, I brought back the most important people (some I never thought I’d be so close to after 20 years of friendship <3). Anyone who had previously brought negativity to my life was ravaged by karma (see December 2016) or just didn’t make it back into my life.
I dated a lot – whoa man, did I ever date. Like that NYE party in Gangnam, nobody was particularly special, however. I went on a lot of first dates which amounted to absolutely nothing. Even people from dating apps I’d never met assumed that (I guess based on age? I’m 31) I wanted to drop it all and get hitched right away. Nope, I’d like to have a connection with someone and would like to go on regular dates, but don’t really see that happening with someone in Toronto. 2019 – feel free to surprise me in that department!
In December I began a program called F45 which stands for “Functional 45 (minutes)”. It’s circuit training you take at your own pace with several trainers moving throughout the stations to ensure your technique is correct, you’re not getting injured, and you’re giving it your all. I’ve decided to partner with them (they call me an “F45 Ambassador” #fancy!) because I’ve tried a number of similar classes throughout Toronto in November and December, and this was the only one I felt was accessible to every body (skinny fat, big boned, bloated, or big and buff) and at every stage of the fitness journey. As much as I loved (and I LOVED) Big Hit, I need something that’s convenient to home or work, and these studios are popping up all over town. St. Clair West is convenient to get to from work then to head home, and I love the community that’s developing at this relatively new studio! I’ll be taking a class on December 31, 2018 and anticipate F45 will be a bit element in my personal growth (and physical reduction!) through 2019. FREE WEEK – CLICK HERE
Peaks and Valleys
A concept recently brought to my attention is that our life should have peaks and valleys much like the lines on a heart rate monitor. When the line moves, we’re alive. When the line is a plateau for too long, our heart has stopped beating and we’re dead. The past few years have has such epic highs and deep, deep lows. I now find that I’m teetering awfully close to the plateau. Honestly, I’m kind of bored. I hope that this year I can find the beauty in the break, strive for more epic highs, accept any tragic losses, and keep this wildly passionate heart beating. If not for the simile, at least for the caloric burn.
It’s been seven months since my return from the land of morning calm (Korea, dweebs). In that time I’ve tried to date as much as possible, if only to provide you lovely Seouls with fresh content so you can feel better about your lives as we go into the cold, winter months. I thought Itaewon was bad for guys and girls alike furiously swiping left and right while at a bar full of decent-looking, age appropriate humans with at least the common expat connection. No, no – Toronto is far worse for tinder tendinitis.
Double-Dipping for Dating
I got pretty lucky meeting the hot, young, Italian 3-minute Stallion. I met a guy who flew all the way to Jamaica for some fatherly advice after we got “too intimate too quickly” (read: we went on 3 dates that week and he met my roommate’s dog). There was a carpenter, but if you’ve been reading for a while then you know there’s only one carpenter in my heart (and no, it’s not JC). Beyond that, I’ve yet to really date the same dude twice – except I did.
Keep in mind that I had been living on the other side of the planet for 3 years when I tell you this story. I thought the pictures were kind of familiar, but I just didn’t put two and two together. It was like a bad episode of “How I Met Your Mother”. There I was sitting in a booth at The Drake Hotel (a popular West Queen West spot) and my date walked in. He wasn’t anything to write home about, but I probably wouldn’t have kicked him out of bed either. Then, he opened his mouth and it all came flooding back. After 3 years, he still told me the same stories about his 1 trip to Poland (tldr: he got drunk the whole time and saw no historical attractions). My date was still bragging about buying his condo with 0% down.
I’ve Learned Nothing
Was this a trap? Did he know that I knew who he was? Was he pretending we had never met before, too? This was the first time I had doubled-down on a dreadful date. Are there really so few single men in this city? Have I completed the circle and come back to the start?
I’m not the girl I used to be. The manic pixie dream girl you fell in love with on a moonlit night en route through sandy streets to 7-11 exists somewhere, but she’s not here. The stressed out, overworked, manic, afraid of failure girl you loved because you had to isn’t here either. I’m back in Canada where there’s no mania whatsoever. Honestly – I feel as though I must be crazy for holding onto this, but my life is so well-balanced and normal that it can’t be. I’ve either become completely boring or am walking the long line of a plateau; on the precipice of something great.
I wake up and start my day with a light workout. I go to work and count my calories. After work sometimes I’ll go to boxing and sometimes I’ll make plans with a friend. Every two weeks I pay off my credit card and put money into a tax-free savings account. I’m now 31 and this is what you do here even though the notion that I’ll ever produce anything with my measly savings is one hell of a pipe dream. Occasionally I’ll go on a blind date because its next to impossible to meet someone organically. I’ll typically never see the person again and consider it time wasted on the search to find your replacement.
Have you ever tried to replace a love which has moved you so deeply that it changed the way you approach every element of your life? The kind of love that can shake you to your core with memories of its intensity? I have. I was pretty successful too for a 4-month stint because I found someone who was even more afraid of being on his own than I.
For most of my life I was a lone wolf. I was more concerned with getting ahead in my career than finding a partner. I dated, sure, but I had never felt like a piece of myself or my heart was missing until my trip to Thailand in 2016. I was free before I met him, and now i’m scared I’ll never feel free or love/ be loved the same way ever again. It was my 29th birthday and I met the puzzle piece I never knew I was missing at a hostel on the beach in Phuket. After a week together I grit my teeth and made my way back to Korea and feeling emotional pain unlike anything I’ve ever felt in my life.
When he made the leap of faith and moved to Korea to be with me, I didn’t know how to be thankful in a humble way. I didn’t know how to love him without smothering him and unintentionally pushing him away. It was such a foreign concept to me that someone like that could make such a sacrifice for me, that every day was worth celebrating. Colours were brighter. Food tasted better. Parties needed to last all night because why wouldn’t everyone want to rejoice in my newfound discovery?
It was exhausting for us both, eventually, and when he left I felt a pain even more excruciating than before. It stayed with me for another 4 months through which time I must have dyed my hair 10 times and blacked out even more.
Then at the beginning of MarchI met someone. He was still in a long-distance relationship at the time, but I had had no idea. We didn’t have that much in common, but he kept me on a schedule which improved my health and pulled me out of the darkness. He told me his mother always said he was a white knight to maidens in distress. I never imagined that my darkness would take me that low. Eventually I regained my footing and my strength. Of course that was a turn-off for him, and he sought another insecure woman. My replacement had replaced me. You told me you always thought he looked weird.
Looking back to that time in Thailand when we had just met, I remember something he said then reiterated the day he moved in with me in Korea and about a year after we broke up. He had told me about this theory that some people were built for one another. I laughed it off because he told it to me in far more graphic terms than I’m explaining here (more emphasis on the body than the soul 🍆), but feeling the need to repeat it one last time when we were both in replacement relationships something I still just can’t shake.
I often wonder: if so many of us are just replacing our missing puzzle pieces, has the other half of my heart just found a band-aid he can’t bear to rip? Are you putting a square peg in a round hole because you’re too scared to be lonely or too stubborn and afraid to admit you made a mistake?
I’ve come to understand that fitness will always be a journey for me. I will always have ups and downs and times of amazing confidence or, like now, times where I just don’t feel like I’m at my peak. There are a gazillion reasons to get close to the person (or people, in my case) helping you on your fitness journey. When I started with Big Hit Kickboxing Studios, I was in pretty peak physical condition for my own standards. Beyond the obvious attention to my new additions, there wasn’t anything I was afraid to do nor was there much that could knock the wind out of me. Now that I’m well into my re-patriation, I’m not as confident or fearless. Plus I’m certainly not in the best shape anymore. I do, however, have help – and I want to encourage you to seek out allies on your fitness journey as well.
If it’s your first time walking into a gym or walking into the ring, letting someone know you’re new isn’t embarrassing – it’s essential. More often than not, it’s expected that you’ll jump into a class and go with the flow. If your coach knows that it’s your first (or second, or even third time) they’ll make sure to give you that little extra bit of attention to ensure your technique is just right so you won’t get hurt. You may have signed a waiver before your class, but you’re part of the team now and nobody wants to see you injured!
Speaking of injuries, if you’re just getting back to fitness you have to let your coach know. Hopefully you’ve given your body enough time to heal, but you might be a little rusty getting back in the game. I find a lot of coaches want to push you right to your limit. When I had my surgery anything chest related (from push-ups to lat pull-downs) was not on the menu. If your coach is aware of your limits, he or she will be more likely to give you an alternative motion to complete.
Hesitation is one of the most common causes of injury in sports and physical fitness. In an instance where your timing is off because of jitters you could really hurt yourself. Taking a step back and asking for help will sharpen your focus and take you out of a fog of confusion which could cause an injury or give you an ineffective workout (be it once or as a pattern).
If you commit yourself to the community at your gym/ studio (or create one – especially if it involves Tanya Kim – duh!) then there will be a give and take with your workouts. When your coach knows you, he or she will be able to tell when you need to get out of your funk, or even if you need to be left alone. Sometimes when I’m at Big Hit, my instructor will get out the pads and work with people one on one. My energy is revved up to the max. I feel like I’m actually good at what we’re working on and I’m being rewarded for good work. On the flip side, when I’m not giving it my all you know nobody’s bringing those pads my way!
You may not be best friends with your coach/ yogi/ mentor/ instructor, but there’s a level of unspoken but always shown respect and discipline between the student and the master. Showing a little interest and a lot of initiative goes a long way. As it says on the wall of every Big Hit, “in 2 weeks you’ll feel it, in 4 weeks you’ll see it, in 8 weeks you’ll be it”.
I’ve mentioned Big Hit Kickboxing Studios a few times over the course of this article (and shared some pictures of some, not all, of my favourite coaches) because I’ve committed to a 3-month partnership with them to get back into fit fighting shape! For more Toronto Gym Alternatives, click here. For more on Big Hit:
Time Commitment: 30 – 60 Minutes (most classes are 45 Minutes)
Cost: $30/ Drop-in Class, packages vary, and $59 gets you gloves, wraps, and 2 weeks of unlimited classes!
Buckle your seat belts and take out your chips and salsa, ’cause it’s about to get real cheesy up in hurr. If you follow The Toronto Seoulcialite (my other “less sarcastic” blog), you’ll have read about my issues finding a job, finding a man, and finding my figure through the mess of moving back to Canada. I’ve finally found something which could be the makings of a career, and a date with myself 3 times a week which gives me structure and an outlet. Coming back home is like picking up an old, ear-marked book. The characters are the same and the setting hasn’t changed, but you’re still not exactly sure what will happen to the protagonist next.
Someone Else’s Story
My biggest fear returning to Toronto was that I would be reliving the same old story. While I was away, several of my friends partnered up, a couple had kids, many got promotions, some went back to school, and my nightmare boss was finally arrested. Beyond that? A lot of the people I’ve left are ear-marked – frozen in time right where I left them doing the same old things and just banging their heads against the wall calling it happiness. I knew I wasn’t happy back in 2014 when I made the decision to begin the arduous application (okay – it was long, but not that tough) to move to Korea. I couldn’t come home and return to old habits.
Die Hard: With a Vengeance
Old habits die hard. I ended up moving back to Queen St. West and was working in the events industry when, at last, I found work. Getting into a rhythm took time, and my physical and emotional health took a hit. I decided to hit back. I bought myself a 2 week unlimited introductory pass at Big Hit Kickboxing Studios. At that time, I was living with a disrespectful roommate who was a neglectful pet owner. I had no autonomy in my own life. Looking back, I think that I was committed to my 2 week membership, but not so much to myself.
Be Your Own Boss (Without Working for Yourself)
I once read that you should treat yourself like the CEO of your own life, and that fitness was a meeting you set with your employees. Good bosses don’t reschedule again and again. I wasn’t managing my life properly, nor was I being a good boss to my mental and physical health. At this point I needed to hit back, but not just for 2 weeks. Big Hit Kickboxing Studios in Toronto has given me the schedule I need to succeed.
Be a Good Boss
Proper preparation prevents poor performance. I’ve set meetings with my very important sanity at least 3 times a week, which is honestly pretty manageable! After work on weekdays I leave the office between 5 PM and 5:30 PM (I know – my job offers work/ life balance <3) and walk for about 35 – 40 minutes from the office to Big Hit Kickboxing Queen West. The walk enables me to just zone out and enjoy constant, steady movement while listening to music. The workout to follow is full of different combinations which challenge my mind and various muscle groups. Over the next 3 months I’ll be sharing my highs, lows, pounds, and measurements. Stay tuned for preparation and progress, not perfection.
Since getting back on a regular schedule with Big Hit Kickboxing Studios, I haven’t actually lost any weight, but the rest of my body and my life has changed pretty drastically. My clothes have started to feel different – better. I don’t crave sweets like I did throughout my unsettled period between my old job and old apartment and now. I have been on several dates with not one, not two, but 3 different men who actually want to see me again.
When you start physical activity with dedication, dedication spreads throughout your life in different ways. My posture exudes confidence rather than that fear of failure with which I started. I’m back to caring about a connection rather than having a fear that I won’t be liked (word to the wise – fear of someone not liking you crushes a connection right off the start). I don’t really have time for people who aren’t adding to my life in a positive way, so when I make time to see my friends we’re connecting on a much deeper and more enjoyable level. I also always seem to come back to that old adage: “You can do naked back-flips across his lawn, but if you’re not the one he wants, honey, you’re just not the one he wants”.
Strength, determination, and hope fill the pages of my novel. I know what comes next in that old, worn out, dog-eared story because I’m writing it now.
Now that I’m back in Toronto I’m trying to assess the dating pool from the outside looking in. While I’m more focused onfinding a jobthan a date (current job ✓, new job August 20th ✓), my gal pals are on the prowl. I’ve returned from Korea to find I only have a handful of single male friends. It seems like I have more single female friends in my age-group than ever, and they are all experiencing the same problem. Is it that Toronto men are scared of commitment or scared of a confident, successful woman? Let’s take a look at some examples of my single pals and other gals dating in Toronto.
Dating in Toronto: Lisa
Lisa and I have known one another for over 10 years. She’s got a pretty dominant personality at first, but is pretty chilled out and easygoing when it comes to making plans. She finished her MBA a few years ago and has taken on a senior role at a start up. She’s passionate about her work, her dog, and her family. I haven’t seen my friend Lisa in 4 months. Why? Well, she’s been pretty heavily into the Tinder, Bumble, and OkCupid scenes. For her, Dating in Toronto is a full-time job, too. She’s met a pretty attractive man who seems to take up a lot of her time, yet another commitment-phobe, plus she’s juggling a gazillion first dates. Seems like she’s collecting a variety of styles, throwing them at the wall, and just seeing what sticks. So far she hasn’t really gotten anywhere, and I haven’t really seen my friend!
Dating in Toronto: Abby
Abby is 25. She goes out every Friday to the exact same bar hoping to find a husband. I shit you not, this girl honestly thinks that the first guy who doesn’t back away when she smashes her face into his is going to make for a great provider for her 2.5 children, dog, and white picket fence in Thornhill. Abby joined ultimate frisbee because she thought it would be a great way for her to meet guys. She does it all for the ‘gram. She captions with the likes of “your vibe attracts your tribe” on a picture of a group of people who don’t actually know one another. With someone like Abby, you can’t share your interest in a particular member of the opposite sex. She will undermine any sort of connection you had by trotting over, tits out, making the game real easy for ya man over there. Why work an hour for $100 when someone’s dangling a $20 note in your face, right? She gets off on creating competition with her remaining female friends. She’s a juvenile, insecure, little girl who needs the validation of strange men more than the loyalty and support of gal pals. Don’t be an Abby, don’t take home an Abby, don’t befriend an Abby.
Dating in Toronto: Jessica
Jessica has a revolving door of men. She keeps 2 or 3 in play and has a whole bunch of guys on the bench. She climbed the corporate ladder quickly at the same company for the last 8 years. Recently, she bought a condo and furnished it exactly the way she wanted having lived in a shitty, run-down old building for most of her time in Toronto. Dating in Toronto changed a lot for Jessica when she made the move. All of a sudden the dudes who were freelancing and bartending on the side felt the need to get their shit together and move on up in the world. Jessica was finally showing the wealth she had accumulated, and these guys were not into it. The two men she’s currently dating have told her those three little words over and over again (“I love you”, for those of us who are jaded). Neither of them want to date exclusively. It’s sad, but when you’re dating in Toronto everyone is always on the look-out for something better. They could have their perfect man or woman doing naked back-flips in their front yard, but unless they put down the phone they’ll remain completely oblivious.
Dating in Toronto – Candidly Cartier
So what’s the secret to actually meeting someone in Canada’s largest city? I thought it would be easier than my experiences in Korea seeing as there are more native English speakers here and many of us grew up with similar cultural backgrounds. In reality, it’s far more difficult. Why is dating in Toronto so obnoxious? When I met Adonis, it was an instant connection. Our wifi signal was weak and I can honestly say, for me, it was love at first sight. I don’t think that feeling will ever go away, and even thousands of miles apart I still feel like we’re connected. With ex-Co-Pilot it was easy, too. I begrudgingly met him after a series of crappy first dates and it was a “right place, right time” situation. He was absolutely incapable of being alone, and I needed a band-aid. Now I’m in a situation where I have a great apartment, great job, and some great friends. I’m no longer working as a conventionally “female” gender role (as a teacher), and the intimidation factor is out of control when you’re dating in Toronto.
Dating in Toronto is Exhausting
I’m too tired to get dolled up and go out on Friday nights. I’d muuuuuch rather Netflix and Chill. Going out clothes sold here are either hoochie-mama bralets and booty shorts or totally binding triacetate-polyester blend urban professional attire. There is no in between, anymore. My feet hurt. Doing my hair and makeup, stuffing myself into spanx, then trying to get that dang zipper up by myself is exhausting – and for what? All you see at these meet markets are people trying to get the bartender’s attention or simply sitting in a corner and swiping all night.
Swipe for Your Life
Speaking of swiping, I’ve been out on my fair share of first and second dates having met through a dating app. My aforementioned friends and I get the same message each and every time we opt to keep our legs together for more then a couple of dates. “I think you’re looking to take things a little slower than me. I’m looking for something more casual.” Sir, I’ve met you twice. It’s entirely unfair to imagine that you know what I want. It’s cocky to think that you’re such a stud that I’ve fallen head over heels in love with you after seeing you in two different outfits. Also, it’s pretty pathetic that apparently I’m only good enough to be your booty-call. I was prepared to give you the benefit of the doubt after your horrendous first kiss because we had good banter. I’m starting to think that these morons just want their tinder date to turn up and bend over before agreeing to ever meet again.
A Girl’s Gotta Eat
These guys seem to think that I want the ring, the house, and the 2.5 kids immediately. It’s not that I want something serious, I just want something consistent. I’m starting a new job and have a pretty full schedule, but a girl’s gotta eat, right? Realistically, I’d like to have a companion with whom to do absolutely nothing on Friday nights, and maybe to go hiking with on Saturday mornings. I like breakfast in bed, too. Yeah – I’ll make it. Don’t get up. There’s still so much of the world to see, and I’m plenty happy as a solo traveler. If you’re along for the ride, great. Please don’t assume to know what I want. Don’t dismiss me simply because you’re intimidated or a Toronto man scared of the first inkling of commitment.