Low-Carb Cartier: Keto Egg Roll in a Bowl

Keto Egg Roll in a Bowl Recipe

Keto Egg Roll in a Bowl 

Ingredients

  • 1 lb ground pork
  • 1 package Mann’s Sunny Shores Power Blend
  • 1 small onion, diced
  • 1 tablespoon sesame oil
  • ÂŒ cup soy sauce
  • 2 cloves garlic minced
  • 1 teaspoon ground ginger (I used dehydrated ginger because I didn’t have time to chop)
  • Salt & Pepper to taste

Instructions

  1. Brown the ground pork (I used a saucepan to keep the veggies contained, but a large wok or frying pan would work, too!)
  2. Combine the onion with the browned ground pork.
  3. Mix together with sesame oil and continue cooking over medium heat.
  4. Once the onions have softened, add garlic, ground ginger, and soy sauce.
  5. Add the Power Blend (or your favourite Keto-friendly vegetables).
  6. Continue stirring over low-medium heat for approximately 5 minutes to ensure the vegetables have softened and the sauce has mixed evenly.

Keto Egg Roll Approximate Macros (per serving – recipe yields 4 servings):

  • 285 Calories
  • 19g Protein
  • 11g Carbohydrates
  • 4g Fiber
  • 20g Fat

Click here for more low-carb/ keto recipes!

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Fears, Tears & Transition Years – 10 Ways to Destress & Feel Youthful

Thirty, Flirty, and Thriving

Jenna Rink (13 Going on Thirty) gave me unrealistic expectations about what “Thirty, Flirty, and Thriving” might mean. I am all of those things, for the most part, but when I envisioned life in my early thirties I remembered the movie with rose-coloured goggles and neglected the negatives. Millennials on the whole are reflected in these lenses. Contrary to popular belief, we don’t grow up and inherit a closet full of designer dresses which we wear to parties choreographed by legends of the past. We’re struggling to meet many of the milestones and youthful hopes and dreams we expected to achieve by a particular time in our lives.

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For me, the biggest of these milestones is home ownership. I genuinely thought that since I was managing a department at a pretty well-known online media company before finishing my Bachelors degree, I could take success for granted. For others, climbing the corporate ladder hasn’t been as linear a path as anticipated. Some of my friends thought reproduction would be more straightforward. Others, like myself, find dating to be pretty pathetic. I’ve set it aside for the moment.

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These are what I like to call “transition years”. We’re no longer halfway there/ livin’ on a prayer partying and living large on $20/ night. We’re not curling up and falling asleep on the couch to 60 minutes, either. My world through these transition years has been stressing me out. On top of it all, I’m approaching another rotation around the sun. At a time when I should be celebrating, I’m just kind of over it. I’d rather be celebrating exciting moments of accomplishment rather than reminding myself that time marches on. Maybe I’ll celebrate my career anniversary with a housewarming party (yes friends, we’re rat-free!)

Brave the Brow Bar

I had been tweezing for some time and thought I was doing a decent enough job of cleaning up. Wowza – how could I have been so wrong? After a few hackjobs in the past, I went to WAXON in Riverside. Latifah not only kept my shape natural, she gave my brows a bit of a trim which made all the difference. Your brows surround the windows to your soul. Make sure they’re a pretty frame!

BONUS: I bought this Citrus Twist Loofah Scrub (Blood Orange & White Grapefruit) and it’s making my morning! “This loofah scrub duals as a loofah and luxurious soap in one! Exfoliate and cleanse daily with your favourite delicious scent while saving time in your daily body wash routine. Perfect for everyday use to help keep those pesky ingrown hairs away! Oh, and did we mention… it smells DELICIOUS!”

Available scents:

  • CITRUS TWIST – Blood Orange & White Grapefruit
  • LEMONRAZZ – Raspberry Lemonade
  • POMTINI – Pomegranate Mango

I love that it’s smooth on one side and exfoliating on the other. The scent is out of this world, too. Will let you know how long it takes for the full loofah to emerge!

Bet on a Blowout

I got to enjoy a blow-out in Leaside earlier this year at their Grand Opening, which was to dye die for. I’m kind of obsessed with the community Farah (owner of Blo Blow Dry Bar Leaside) has created. The small shop leaves lots of room for inclusive conversation and lots of laughs!

Farah’s words of wisdom? “It’s important to be coifed, kissable and connected – never leave home without a comb, gloss and phone! Oh, and keep your head, heels and standard high. When it comes to hair, Farah’s mantra is Big Hair For Life.”

BONUS: They do makeup applications (their GLO brand makes insanely beautiful lip glosses). They also stock some of my fave hair care brands like UNITE Hair  7 Seconds Condition Leave In Detangler and the Color Wow Dream Coat (to de-frizz and tame your tresses!)

 

Get a Manicure

Her Majesty’s Pleasure is one of the pricier places you can go for a manicure in Toronto. The ambiance, dĂ©cor, and cheerful chatter (due to some fantastic cocktails, no doubt) are a can’t-miss for those who want to feel whimsical and girly.

BONUS: Look at these *perfect for the ‘gram* “Call for Champagne” rotary phones? We did, in fact, call for some bubbly – a bottle is virtually the same price as 2 cocktails.

Invest in Skincare

This one I can’t stress enough. A new, easy to follow skincare routine is such a blessing and a great way to rejuvenate. I’ve been alternating Miracle 10 Skincare with other great quality brands for 7 years. Their starter collection is perfect for someone like me who has aging skin, but who isn’t quite a prune. The sticker price may shock you ($328), but when you think about the ease of use and how long the products last (months, truth be told) it’s worth it.

“This combination is designed to visibly improve damage caused by sun exposure, extreme weather, pollutants, smoking, dehydration and age-related conditions such as fine lines, wrinkles, sun spots, dull skin surface and uneven pigmentation. Highly effective ingredients including exfoliants, antioxidants, decongesting botanicals, along with skin brightening agents provide correction and healing.”

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Looking at you😍 #glowgetter 📾 @revealwinnipeg

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BONUS: They have seasonal events with wine, hors d’oeuvres, a speaker series, and plenty of deals. I’m talking buy $150 worth of product and get $250 – $500 worth of products free. Last time I bought their Platinum cleanser and got a facial, a giftcard for cosmetic services, a make-up application (for a later date), and a full-size toner as gifts with purchase. Sign up for their e-mail list – it’s a total no-brainer!

Fancy a Facial

Getting your glam on all in one place is easy. After the winter beauty event at Miracle 10 Skincare, I booked a facial at The Plastic Surgery Clinic. Both are located on Scollard Street in Yorkville, so you can feel completely chic (and Gangnam Style) for your treatment. The easiest way to glow up quickly is through dermaplaning. This treatment is often added to a facial. It removes the fine hairs which are known for trapping dirt, oil and dead skin cells in your pores. This is the main cause of acne. Dermaplaning leaves your skin brighter giving you that “baby smooth” and glowing look and feel!

Investigate Botox

I did that thing everyone warns you against. Finding my nurse injector, Fresh Cosmetic Clinic, through Groupon was a massive gamble, and thank goodness it turned out well! In Korea, the only people who did my botox or lip injections were board certified plastic surgeons. Here, they tend to be done by nurse injectors, which for some reason made me really nervous.

Botox/ fillers were not at all taboo in Seoul. In Toronto, it’s becoming more popular to discuss openly, and I hope people feel more comfortable sharing their experiences soon. We go to the dentist to keep out teeth clean and cavity free. The gym’s the spot to keep heart healthy and in good shape. Why shouldn’t we invest in our faces which change with diminished collagen production and elasticity?

High Quality H20

Stop, drop, and drink! I try to ensure that I’m getting about 4 L of water throughout my day. It gives me something on which to focus and gets me out of my chair and away from my desk when I fill up my water bottle. I don’t need to lecture you on the benefits of drinking water, do I?

Go See Some Stand-Up

I love to sit back and listen. I also love a good belly laugh. Seeing a set at your local comedy bar and watering hole accomplishes both! If you go on an amateur night you’ve got the added bonus of seeing someone else worth through their issues. The last time I caught a show one of the comics was a later in life laugh who was going deaf. Hearing about some of his life experiences being more than hard of hearing had me in stitches. The man’s timing was impeccable!

Run Through a Sprinkler

…or do something equally as juvenile, refreshing, and deliciously youthful. We’ve literally coined a term to show how poorly we’re doing as grown-ups (“Adulting for Dummies”, amirite?), so why not flip back to the joys of earlier days?

What do you do to relax, look your best, and feel youthful?

Let us know in the comments!

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Summertime Gladness – Tasteful Twists on a Moscow Mule

Moscow Mule Variations Just in Time for the Long Weekend

The August long weekend is always a little upsetting special for me since it’s in and around my birthday. The city is quiet as most lucky people head off to a cottage. This is why I used to celebrate my half-birthday in February as a child.

Now that I’m back in Canada and my parents live outside of town, I tend to either soak up the stillness of Toronto, or head out to visit them in Port Hope. We celebrated Canada’s birthday in the backyard with a gorgeous backdrop of peonies and a kit sent from Wheatley Vodka and Siren Communications. In this magical delivery (dropped strategically on my desk while I was working on 5 projects) were all the fixin’s for a Moscow Mule! Here’s how to make the cocktail in the traditional way:

Wheatley Vodka Moscow Mule

Recipe:

  1. Pour vodka in a copper mug with ice
  2. Top with ginger beer and lime
  3. Stir and enjoy!

Keto Moscow Mule Recipe

This recipe is a modification of I Breathe, I’m Hungry‘s Keto Moscow Mule Recipe. Approximate nutritional info per 7 oz serving:

  • 134 Calories
  • 0g Fat
  • 1.5g Net Carbs
  • 0g Protein
Ginger Syrup:
* You can make your own or just buy Diet Ginger Beer on Amazon
  • 1/2 cup thinly sliced, peeled ginger
  • 2 cups water
  • 1/3 cup granulated sugar substitute (such as Stevia)
      1. Combine the ginger, water and sweetener in a small saucepan
      2. Bring to a boil over high heat. Lower the heat to medium and simmer for 10 minutes
      3. Cool for 1 hour, then strain and store in a clean jar in the fridge for up to 2 weeks

Recipe:

  • 2 oz Vodka
  • 0.5 oz Fresh Lime Juice
  • 0.5 oz Ginger Syrup (recipe above)
  • 4 oz Diet Ginger Ale
  • Fresh mint leaves to muddle/ garnish at your leisure
  1. For a stronger mint flavor, muddle (smash) the mint leaves around in the bottom of the copper mug
  2. Add ice and vodka
  3. Top with ginger syrup, ginger ale, and lime
  4. Stir and Enjoy!

Cherry Moscow Mule

  • 4 Fresh Cherries (pitted)
  • 2 oz Vodka
  • 0.5 oz Fresh Lime Juice
  • 4 oz Diet Ginger Ale + 0.5 oz Ginger Syrup (recipe above) OR 4 oz Ginger Beer
  1. In the bottom of your copper mug, muddle four pitted cherries with the juice of half a lime
  2. Add vodka, lime juice, and ice then top with ginger beer or Keto alternative
  3. Garnish with a lime wedge and a fresh cherry
  4. Serve and Enjoy!

Garden Party Mule

  • 2 oz Vodka
  • 0.5 oz Fresh Lime Juice
  • 4 oz Diet Ginger Ale + 0.5 oz Ginger Syrup (recipe above) OR 4 oz Ginger Beer
  • Rosemary
  • Mint
  • Cucumber (diced)
  • Edible Flowers
  1. In the bottom of your copper mug, muddle cucumber and mint with the juice of half a lime
  2. Add vodka, lime juice, and ice then top with ginger beer or Keto alternative
  3. Garnish with an edible flower or fresh rosemary for visual appeal and scent
  4. Serve and Enjoy!

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Mexican Mule

Jalapeño Vodka

  • 2 jalapeños, sliced
  • 1 cup vodka

Combine the sliced jalapeño and the vodka in a jar and shake.  Let it sit for 24 hours. The longer it sits the stronger it will get.  If you want just a hint of jalapeño, let sit for just an hour.

Mexican Mules

  • 2 oz Jalapeño Vodka (strained)
  • 0.5 oz Fresh Lime Juice
  • 4 oz Diet Ginger Ale + 0.5 oz Ginger Syrup (recipe above) OR 4 oz Ginger Beer
  1. Add jalapeño vodka, lime juice, and ice then top with ginger beer or Keto alternative
  2. Garnish with a jalapeño wheel and lime wedge
  3. Serve and Enjoy!

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Bourbon Mule

The mastermind behind this Wheatley Vodka is Master Distiller Harlen Wheatley, of Buffalo Trace Distillery, which is based out of Frankfort, Kentucky.  Adding a Bourbon Mule was a bit of a no-brainer!

Rosemary Bourbon

Add a few sprigs of rosemary to a bottle of Buffalo Trace Bourbon and let sit for a week or two. Remove the rosemary, strain, and enjoy!

Bourbon Mule

  • 2 oz Rosemary Bourbon (strained)
  • 0.5 oz Fresh Lime Juice
  • 4 oz Diet Ginger Ale + 0.5 oz Ginger Syrup (recipe above) OR 4 oz Ginger Beer
  1. Add rosemary bourbon, lime juice, and ice then top with ginger beer or Keto alternative
  2. Garnish with a fresh cherry and a sprig of rosemary for visual appeal and fragrance
  3. Serve and Enjoy!
Image for Wheatley Vodka from LCBO

About Wheatley Vodka 

$36.95 at the LCBO

Craft Distilled by Master Distiller Harlen Wheatley and his dedicated team at the Distillery, Wheatley Vodka is made in small batches using Harlen’s one of a kind micro-still and a unique recipe of wheat and other grains.

Distilled a total of 10 times, triple filtered, and bottled at 82 proof, this artisanal vodka has a clean, crisp, and fresh taste.  Harlen has always wanted to make a premium vodka, and knows from experience that  wheat offers a delicate and balanced flavor profile.

The wheat recipe is cooked, fermented, and distilled seven times on the micro-still before being married with a recipe made from other grains and distilled an additional three times.  As Harlen describes it, “This is how vodka is supposed to taste.”

Tasting Notes: Crafted in small batches, it has notes of citrus, wheat and traces of vanilla. Medium-bodied and clean, pure, and crisp on the nose, it has a long finish.

Wheatley Icon

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Candidly Cartier – My Rodent Problem is like My Ex

Let’s be real – living in Toronto has not exactly been a cakewalk. My last apartment was actually affordable. It was also far from the modern amenities I enjoy downtown as a single Sally in the city. In this creaky old house divided into apartments, my upstairs neighbours (and their new, massive puppy) stomped around, bounced a ball, argued constantly, and played “How I Met Your Mother” on repeat. “Ba ba ba ba baaaaaaaaa ba ba ba baaaaaa ba ba ba da da dum ba da da da daaaaaaaa” haunts my nightmares to this day. I had no heat from November through January, and in February decided enough was enough and I had to vacate.

Nearly everywhere humans dwell, rats can be found living, too. I’m not just talking about the backstabbing betches spewing lies and exhausting themselves spewing vitriol. I’m talking about actual rodents. They’re all over the place, and unless what I saw was the biggest MoFo-king mouse, they’re in my new apartment, too.

We often equate rats with being dirty and diseased, yet we also describe humanity as a rat race. Are we all just dirty, diseased beings trying to bypass one another, grab that brass cheese (er – ring), and make it out alive? Maybe it’s just that we’re both warm blooded, we’re all mammals, and we give birth to living young. here are the ways in which both my exes and these rats are unwanted guests.

I never know when he’ll come to visit

While rodents are nocturnal animals, I’ve noticed that certain bait I’ve put out at before leaving for work has disappeared by the time I get home. My little furry friend is much like my big furry friend. Mr. “Doesn’t Believe in Monogamy” works on his own terms and comes to visit when he pleases. No part of me thought my new place would invite either. Both are unexpected and unwanted pests.

He lives in a hole in the wall

It’s amazing how shady some of my exes’ living arrangements have been. From Ex-CoP on the army base with no kitchen, all-burnt sienna errythang, and a broken couch (yes, I’m aware), to the aforementioned non-monogamous douche-canoe who lives in the dingiest corner in the basement of a nice Leslieville house he actually owns, it’s no wonder my exes want to spend the majority of their time at mine. It’s tantamount to Ratty ratterson climbing through pipes . I’m just as afraid of finding vermin in the toilets as I am my ex!

He doesn’t pay rent

My mouse/ rat/ whatever contributes nothing to my home, and the ex I adored sure didn’t either. Adonis lived with me rent-free and I’m pretty sure it damn near killed him to play a role where his masculinity was threatened. I do, however, miss having someone to do my laundry, tidy up my flat, and make me dinner. There’s only I one I could do without snuggling up to at night, however.

He wakes me up in the middle of the night

Speaking of nightly activities, while my pajamas parties have hit a staunch halt, my rat pal is up at all hours. My ex snored loudly, and would head for a midnight snack, a trip to the loo, or for a bit of a frisk at unexpected hours. Mr. Rat, however, is up looking for one thing only – food. I can no longer keep paper or plastic out in the open, and any garbage is taken out immediately. Also, just the thought of him potentially scampering about my space keeps me up at night.

He’s very active

Great for the ex, bad for the rat. Looks like marriage has sure softened up ole Co-P, but when we were together we were very active and worked out a lot. Not sure if I can hack a 4 AM workout these days, though. Mr. Rat and I will not be fitness pals.

He eats my food, but I still have to feed him

You can’t keep food in unsealed containers if there’s a boy or a rodent about. They. Will. Eat. It. And. Expect. More. At least with the rodent I’ve put out peanut butter and eco-friendly rat bait which seems to be an enjoyable snack for my guest.

I clean up after him

They leave their shit everywhere.

I don’t know how many others he’s seeing

As evidenced by my relationships with Adonis, Co-P, and Mr. Non-Monogamous I am not great at knowing when the apple of my eye is getting too friendly with others. As they say with rats: where there’s one, there are many.

 

I have no idea what diseases he’s carrying

Rats and humans often suffer from the same diseases, and I’m worried as to what’s being brought into my home. At least with an unfaithful man you can get tested and (hopefully) treated. What rodents bring into your home can be deadly. We have similar organs, basic physiology, similar hormones, we both have nervous systems that work in the same way, and similar body plans. While research on rats has been done to propel human disease control, vaccines, and cures, I’m not sure I want testing going the other way around.

Ultimately, I kind of want him dead

Okay, I’m mostly only talking about the rat in this case, but I often feel I would have been better off not knowing a couple of my exes. Adonis burrowed a hole in my heart I don’t think can ever quite be patched up. Ex-Co-P was a strain on my resources and the source of constant drama. The guys I’ve dated in Toronto have been a blur of pathetic POS. If I could wipe them all out from my memory, I absolutely would.

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Low-Carb Cartier: Coconut Low-Carb Cookie Dough Recipe

Cookie Dough Balls, Fat Bombs, Low-Carb Cookie Dough

Low-Carb Cookie Dough bites are super easy to make, have no eggs, and hit the spot every time! Read on to find out how to make these keto-friendly eats.

Ingredients

Yields 14 servings

  • 4 tbsp. Butter
  • 8 tbsp. Cream Cheese
  • 1/3 cup Erythritol
  • 1/2 tsp. Pure Vanilla Extract
  • 1/2 tsp. kosher salt
  • 3/4 cup coconut flour
  • 3 tbsp. Dark chocolate chips

Instructions

  1. Whip butter until light and fluffy. I didn’t use a hand mixer, but it wouldn’t be a bad idea if you have one.
  2. Add cream cheese and continue to whip.
  3. Add erythritol, vanilla and salt and beat until combined.
  4. Add the coconut flour slowly and mix until there are no lumps.
  5. Toss in chocolate chips.
  6. Cover the bowl with plastic wrap and put in refrigerator for 20 minutes until firm.
  7. Scoop into little balls and roll until you’re satisfied with the shape.
  8. Enjoy your Low-Carb Cookie Dough Fat Bombs!

Nutritional Information

Per Serving

  • 127 Calories
  • 3.5 g Net Carbs (5.9 g Carbs &  2.4 g Fiber)
  • 7.9 g Fat
  • 1.4 g Protein

I made another version of this Low-Carb Cookie Dough recipe adding a bit of cocoa powder and a bit of peanut butter. Maybe not the greatest when trying to make something portable, but taking a spoon to it after dinner and letting yourself have a bite? Pretty tasty!

*Don’t try baking these into actual cookies. They won’t taste great!

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Dating Diaries – Stop Dating Ugly Men

“If you want to be happy for the rest of your life never make a pretty woman your wife…”

This Jimmy Soul tune blasts through my head every time I swipe right on a guy who isn’t generically attractive, but who looks goofy and like he would be a good time. I hate to admit it, but I figure that a guy who isn’t exactly a stud would make for a more committed partner and potentially even a good father to offspring (should we ever be so lucky with my dusty old eggs).

Why I Gave Ugly Men a Try

What’s that old saying – “You’ve gotta kiss a lot of frogs before you find your prince”? Well – I’m making my way through the toads, right now. Toronto hasn’t exactly been a mecca for good-looking men, full stop. Let’s not even get started on the qualities I actually desire in a partner. If the definition of insanity is doing the same thing over and over again expecting different results, then, pursuant to my newest hobby of cutting the crazy, I’ve been trying something a little different.

I date hot men. While I’m certainly not a 10 myself, I find it easier to strike up a conversation with an attractive, confident man, than someone has “nice guys finish last” on repeat. I bat outside my league pretty frequently, but what has that ever gotten me? Heartbreak and absolute agony was what I got from Adonis, I was cheated on by ex co-p, and ghosted by the hotness monster. I’m trying to date within my means and based on common values and interests.

Back to the Song. The lyrics go:

"If you wanna be happy
For the rest of your life,
Never make a pretty woman your wife,
So from my personal point of view,
Get an ugly girl to marry you.

A pretty woman makes her husband look small
And very often causes his downfall.
As soon as he marries her
Then she starts to do
The things that will break his heart.
But if you make an ugly woman your wife,
You'll be happy for the rest of your life,
An ugly woman cooks her meals on time,
She'll always give you peace of mind."

Okay so the song itself is dated and offensive, sure. Remember – it was released in 1963 and I’m considering it all from my own personal perspective towards men, capisce? I’m swiping right on these guys I’m certainly not over the moon about. Give these plain boys a chance, right? Sadly, I’m getting the exact same result except now there’s no eye candy.

It’s amazing! Even if we’ve had a good time and I’ve convinced myself that I could grow to love someone’s gummy horse teeth or his Frankenstein five-head. Hot or not, I often get the message back that they had a great time and would love to see me again, but just as friends. It makes me wonder – what part of me is the Frankenstein bit?

Hunky Guys and Ugly Men – they’re all the same inside.

I can whittle myself down attacking every point which could have put me in dim lighting. A comment, perhaps, which made me appear as a know it all. My weight – it always comes down to that, doesn’t it? At the end of the day, I think it’s just that the dude didn’t want to be rejected first. Recently, I had simply thanked the guy for a lovely evening and for picking up the cheque (which he didn’t need to do, but was nice). His immediate response was to send back the “just friends” message. No part of me thought it was a love match and sparks certainly were not flying. I’d have given the poor bloke a second chance to redeem himself, though.

Stop Dating Ugly Men

I can’t imagine a man analyzing his looks and behavior the way I picked apart mine. So, I guess that’s just it. If there’s no immediate, earth-shaking spark, you must hurt them before they can hurt you. Both ugly men and beautiful ones will give you grief if they’re out to give you grief. Stop selling yourself short. If the uggos have the kind of confidence to hit on you, you might as well swing for the fences, too. Better to receive disappointing news from a pretty face, don’t you agree?

*Beauty is subjective. One woman’s trash is another woman’s treasure!

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Low-Carb Cartier – Easy Keto Ice Cream Dessert Recipe

Keto Ice Cream, Keto Chocolate, Low Carb Chocolate, Low Carb Ice Cream, Recipe, Dessert

I genuine hate finding recipes on blogs because you have to sift through the story of why and for whom this keto recipe was made on a particular spring day in ZzzZzzZzz…

Ingredients:

  • 1/2 Cup Heavy Cream
  • 1 Tablespoon Stevia (or 0 Calorie Erythritol)
  • 1 Tablespoon Unsweetened Cocoa Powder
  • 1 Teaspoon Pure Vanilla Extract

Optional Additions:

  • 1 Tablespoon Sugar Free Chocolate Chips
  • 1/2 Tablespoon Peanut Butter
  • Nuts? Add in whatever you like – just consult the nutritional facts first.

Instructions:

  • Combine all ingredients in a jar with a screw top. Make sure it’s one you can shake without the contents going everywhere.
  • Shake vigorously for 2-3 minutes.
  • Freeze for 2 hours +
  • Enjoy!

Nutritional Information

  • 217 Calories
  • 3.4 g Net Carbs (5.4 g Carbs & 2 g Fiber)
  • 22.7 g Fat
  • 1.7 g Protein

The backstory: I have a massive sweet tooth. I’m pretty good about watching what I eat on a low-carb or keto diet, but when it comes to that time when PMS starts to rear its ugly head, I want a little something sweet. This keto recipe was inspired by Peace Love and Low Carb , but I genuinely had to scroll through the website and a gazillion ads that find the ingredients and instructions. No bueno!

Hope you enjoy this recipe – I only make as much as I’ll allow myself to finish in one sitting, but if you’ve got more willpower than me go ahead and batch up a bunch for your keto diet!

 

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Party Planning Perfection: The Not Quite Ultimate Bachelorette in Toronto

Image result for bachelorette party meme

Planning a Bachelorette party is no easy task. In Toronto, there are so many options it’s a challenge to whittle it down to what the bride will actually love. There’s paddleboarding, but that’s weather dependent. Escape rooms, unless the bride has anxiety. Pole dancing, unless someone in the bridal party used to be a stripper. Axe-throwing, but that’s far out by the docks. A bachelorette party is supposed to be fun for the bride and her closest friends. Here’s how the best laid (and expensive!) plans completely unraveled.

In advance of the big night, I had Bride/ Bridesmaid t-shirts made up and I scoured the internet for the best decor and games which wouldn’t be too lewd. Eventually, I traveled to Oshawa to pick up all the goodies at Party City since the local ones didn’t have the balloons I wanted. Not wanting the bride to have to lift a finger, I sent an UBER to pick her up and transport her to a secret location for blow-outs. Bride has hella long, thick, wavy hair, whereas mine is much shorter and more manageable.

I booked 2 long hair/ extensions blow outs thinking it would be plenty of time. It was absolutely not. Our blow-outs at Body Love Inc. made us want to curl up and dye – er, die. I looked decent when I rocked up, but definitely needed to have my hair washed and styled. The area for hair-styling is quite cramped with 1 washing station and 4 chair stations. We each opted for curly locks with a pulled-out fishtail braid. As you can see above, it was clearly not what we were expecting! Disappointment #1 on a day full of high hopes.

Louix Louis St. Regis Hotel Toronto Free-flow, Bottomless Brunch

No disappointments here! The St. Regis Hotel Toronto was absolutely magnificent. Even though we were late due to the horrendous hair incident, the staff made us feel cool, calm, and collected as we were escorted to our booth. The decor at Louix Louis is nothing short of regal, and we felt like royalty with our sparkling wine topped up by prosecco fairies (or ninjas – the service was exquisite, but the details covered without spectacle). We were also given the choice of orange or peach juice which were left at our table to be poured at our discretion.

Our appetizers were just perfect! Bride and I had Crispy Pork Belly snow pea & mint, pancetta, parmesan, red wine jus. Across the table, there was a lime Kale Caesar sourdough, lime yogurt dressing, smoked bacon, parmesan (there was no kale in this salad, though. Kind of weird, right?). My neighbour tried the beef Tartar pickled mushroom, grain mustard, spicy tomato jam, whole grain crostini. Everyone was thrilled with their choices and we were excited for the main courses.

Our entrees appeared on the smaller side, but were served up with incredibly rich ingredients. The Nova Scotia Lobster Rolls came with grainy mustard, lemon aioli, crispy lettuce, and saffron pickled fennel. My Steak & Egg Florentine was New York steak, poached egg, garlic spinach, lemon hollandaise, and toasted pumpkin. The Fried Chicken & Waffle was huge with pepper jack cheese, maple syrup, chicory leaves. I’d definitely go back for the Croque Madame made with black forest ham, Quebec gruyĂšre, creamy cheese sauce, and a poached egg.

Four of us tried, and failed, to demolish The King’s Cake, a thirteen-layer chocolate cake made of 64% Guayaquil ganache, and served with vanilla ice cream and chocolate sauce!

The Westin Harbour Castle Toronto – A Sweet Suite!

When we got to The Westin Harbour Castle, we checked in and went up to the 34th floor penthouses to decorate. It was my understanding that we’d have 1 bedroom with a living room, but we ended up getting 2 bedrooms with two living rooms. Amazing since we had 4 bathrooms, but for us all to socialize we had to squish all the guests into one room. Disappointment? Certainly not, but definitely a little bit of an unexpected surprise.

We got to work decorating the suite and adding goodies so graciously sent by Miracle 10 (have you heard about their new cosmetics collection? We had the perfect nude for all skintypes), Repiel sheetmasks c/o Brill Communications, and skincare goodies from my friends at CosRX.

In each of the 4 rooms there was a massive flatscreen TV (bring your Netflix credentials for viewing pleasure), and in 2 of the 4 bathrooms there were showers. We had plenty of water and tons of coffee, thankfully, as I was already feeling pretty exhausted from a full morning!

Sheer pleasure? The set-up the Westin Harbour Castle provided for dinner. We had had a few more ladies join us for champagne and chill time before going out and popped on the Raptors game as the dishes rolled in. The hot wings were perfectly meaty, the thin crust pizza had a fantastic sauce and plenty of cheese on a doughy crust, and the nachos were actually loaded high. Again – 8 women couldn’t finish this spread!

I may be dancing and looking like I was having a good time, but El Convento Rico was a big ole bust. I had arranged for a table and some photos of the bride and her fiance to be displayed on a loop with other bachelorette parties that night. After our party got settled, it was demanded that we buy a bottle. Yeesh – no a la carte here, we bought a crappy bottle of tequila for the better part of $200. No images were displayed to the best of my knowledge at all.

Image result for bachelorette party meme

Being that this is the typical spot for parties like these in Toronto, you’d expect more than a few bathrooms in a dank corner. Waiting for 45 minutes well away from the party in a dirty, stinky place was not my idea of a good idea, and after I has returned some of the drinks and gone outside for some air it was time for bed. Yayyy what a great night, eh?

Image result for bachelorette party meme

Ultimately, some of the best laid plans go awry. No matter how carefully a project is planned, something may still go wrong. Your hair might fall flat. Heck – your friendship might be hair today, gone tomorrow! The hotel might not be exactly the room you bargained for. The guests might get unruly and destructive. When it comes down to it, all you can do is give it your heart, soul, time, and wallet, and hope your hard work is appreciated. If/ when it isn’t, give me a call and we’ll commiserate!

Contact Louix Louis at the St. Regis Hotel Toronto

Contact The Westin Harbour Castle Toronto

* This article has elements which were included in unpaid partnership in exchange for an honest review of products and/or services.  ThatGirlCartier.com only features products or services I genuinely adore and would repurchase again and again.

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Dating Diaries: Is Your Tinder/ Bumble/ Hinge Profile Hurting Your Game?

Pyeongchang Winter Olympics Sculpture Abstract Art

During the 2018 Pyeongchang Olympics, if you visited the Olympic Village you were gifted your very old gold medal – er Tinder account. Tinder upped the ante by giving each and every member enjoying the festivities in and around Gangwon province special privileges. It was entirely overwhelming for the women I knew, but for men it was an absolute blessing.

gold laurel wreath

With a Tinder Gold account you can see who likes you (has swiped right), change your location, and hide your age (if that’s your jam?) You get unlimited likes, can rewind the last swipe (no more swiping left on your soulmate!), and you get 5 superlikes a day (LOL cause you need to joke that often, right?) From my straight male friends’ perspectives, they get far fewer matches than the ladies. Jackpot with Tinder Gold. For us gals? Too many matches to sort through (humblebrag, but only kind of!) I found that I was no longer swiping through men in my area, but was limiting myself to those who had swiped right. What a mess of offensive images, profile bios, and anecdotes!

tinder dating app phone swipe right

If you’re finding you’re not getting quality matches, maybe it’s time to analyse your own profile on Tinder, Bumble, Hinge, or any other of the plethora of window-shopping opportunities you can manage from your smartphone while dropping a deuce.

Tinder, Bumble, Hinge, and other dating apps are taking over the way we meet people and begin relationships. Is your profile hurting your game? Typically when I put together an online dating profile, I think about how someone from my company would react if they stumbled upon it. This probably stems from the fact that I used to work for Plenty of Fish, but it’s a good rule of thumb, too. First dates are like job interviews – you’re seeing if there’s a mutual connection. Always be honest, but make sure to put your best foot forward. I went to my instagram followers to see what the most off-putting profile elements were for them. As the saying goes, ladies first:

Ladies’ Tinder/ Bumble/ Hinge Profile Fails

Ladies’ Photo Fails

  • Photos that are too dark or far away – we want to see what you actually look like – yes, even on Tinder!
  • Group pictures – if your profile is all group picture, we’re assuming you’re the “ugly one”.
  • Overly filtered/ Snapchat – That dang puppy ear/ mouth filter. You’re 35, woman. Get your act together. If you don’t show up on a date with those damn ears, you’re paying for the drinks or craft supplies I’ll need for that to be a reality.
  • Dirty Mirror Selfies – or ones with unmade beds or clothes all over the floor. If you can’t clean up, at least learn how to crop!
  • Only headshots – do yourself a favour and have at least one full-body shot. If you’re not his cup of tea, it’s better not to match at all (in my personal opinion).
  • Old photos – we have the most advanced camera phones out there. Why are you still using your webcam?
  • DUCK FACE – none of us are Paris Hilton and this isn’t 2002.

Ladies’ Profile Fails

  • Trashing the ex – if your Tinder/ dating profile has a laundry list of things your next boyfriend better not replicate from your last relationship, it shows that maybe you’re not quite over that ex of yours, maybe you’re still harboring resentment/ hurt feelings, and maybe you’re not quite ready to move on. Not the best look, right?
  • Listing things you want in a relationship – pretty much any laundry list isn’t going to portray you as the most open-minded person on the planet. Also, throwing yourselves into a relationship scares most men (and women!) Go out on a date before deciding that he’s “the one”!
  • Negativity – most people want someone around whom they can relax and be themselves. If you’re already showing lots of negativity in your profile I think most people would agree it’s a left swipe!

Men’s Tinder/ Bumble/ Hinge Profile Fails

Men’s Photo Fails

  • Photos that are too dark or far away – we want to see what you actually look like.
  • Group pictures – if your profile is all group picture, we’re assuming you’re the “ugly one”.
  • Only selfies – do you have friends? Is your body not proportionate to your head?
  • Shirtless selfies/ gym mirror selfies – again: do you have friends? Why aren’t they telling you to stop this?
  • Riding an elephant or cuddling a drugged up tiger – it’s 2019. We KNOW BETTER.
  • Drinking straight from the bottle – Even on Tinder, it’s just not classy! Is this something you do so often that you feel you need to advertise this element of your life right away?
  • Fishing – honestly? I like getting out in nature, but there’s just something about someone displaying a live fish like a trophy that’s totally off-putting.
  • Middle finger up or other lewd gestures. Why, guys, why?
  • Picture of your junk – okay, so meeting the love of my life on Tinder is very unlikely, but even if someone is just on the app for a good time, not a long time – women value a little mystique. Women tend to react more emotionally than visually, too. Putting your junk out there isn’t as effective as, say, going out for a few drinks and creating an emotionally stimulating connection. Food for thought.

Men’s Profile Fails

  • No bio – putting no effort into your bio at all tips the scales for me. Even if you’re really cute, I know nothing about you and will most likely swipe left.
  • Just your height – this is almost worse than having no bio at all. Really? You think that’s all it boils down to? I’m interested in way more than your height, just as I hope there are various elements of my personality and my life which will be of interest to you.
  • “Tell you later” – uhhh, no you won’t ’cause I’ve just swiped left.
  • “No fatties” – bugger off. Seriously? You’re no prized pig, yourself. Even when I was in the best shape of my life (for me I was about 20% body fat and damn – I looked and felt great!) I’d swipe left on anyone who wrote this in their bio. That’s so rude and hurtful and unnecessary.
  • “You miss 100% of the shots you don’t take – Wayne Gretzky – Michael Scott” – We’ve all seen The Office. This isn’t original or funny anymore, it just shows you’ve given no thought to your bio. Special mention to: “Work hard, play hard” and “You win some, you lose some”. Next!
  • Having “Assistant to the Regional Manager” or “Mr. Manager” as your job title. See above.
  • Fake testimonials – “Takes great pictures without his shirt on” – My Mirror, “Get out of our house” – My Mom, “Woof” – My dog.  PLEASE STOP DOING THIS

Have I missed any major dating profile faux pas? Let me know in the comments!

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Candidly Cartier: The Power of No

Men are simple. Women are often pretty simple, too. We all want what we can’t have. Anything that is out of reach is challenge; a goal. It bothers most of us when we’re given a simple “no”. Isn’t it amazing how one little two-letter word can hold so much power?

Patterns in relationships are changing. As they evolve, I find that traditional, cisgendered, heterosexual relationships are going the way of the dinosaur. “Love who and how you want to love” is my sentiment, but my ultimate goal is a lot more traditional. As much as I hate being cookie-cutter, I like the option of a conventional relationship. I’ll put it right out there: I want to get married and have a family. I’d like to be able to dance with my father in a nice dress at my wedding (albeit destination with a limited guestlist).

Do you have to take some “settle” when you want to settle down? My mother always told me, “men are like streetcars – another will be along in a few minutes.” Sure, but if you’ve ever taken the TTC during rush hour, you’ll know it’s a balancing act to get on and a fight to the finish. Welcome to dating in Toronto. A signal problem is effecting all lines. Welcome to your thirties.

TTC Crabs

Toronto takes the cake for crappy dating pools. The men in Toronto are old, crusty towels with tinder profiles stating their height and “no fatties”. Riveting. When you meet one who is good-looking, is employed and ambitious, and takes care of himself, can you imagine the desperation he must be able to smell? Quality men are not like streetcars. They don’t come along frequently, and when they do I’m assuming single women look at them like they’re unicorns. I mean – I certainly do.

These men are used to hearing the word “No”, but they’re not used to women meaning it. I’ll probably get a lot of flack for this, but women I know and others I read about or watch on TV often fall into the same old script of saying no then giving in. These dudes are smooth! They often get what they want without even asking. There’s power in pushing him away – channel it.

There is power in “No”. The saying “always leave them wanting more” isn’t unique to dating, but the shoe sure does fit. Silly romantic comedies with particular sets of rules exist for a reason – we’re the rule, not the exception. If you (er – I) want to have a traditional relationship, when I meet a new unicorn, a coy McCoy and negative Nancy I’ll sure as sh*t need to be.

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